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In-person classes - 2024 Winter

Get inspired and moving at the same time.
We offer many energizing workouts for all fitness levels. 

Personal trainers at Le Gym
Personal training

Our personal trainers are professionals dedicated to helping you achieve your fitness goals.

Nutrition

Assess where you are in your nutrition journey and discover how we can work together to develop a personalized approach that's simple, enjoyable and non-restrictive.

Pilates instructor Alida Ismail
Online fitness classes

Feel great by joining one of our online fitness activities.

Concordia Recreation on Instagram


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