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You are not alone

Finding the right support depends on your specific situation, needs and goals. Learn about the different options available to you on your ongoing mental health and wellness journey.

Counselling & Psychological Services

Counselling and Psychological Services can help you manage a variety of mental health concerns such as stress, anxiety and depression. Our team of licensed psychologists provides short-term psychotherapy, as well as workshops, events and outreach to promote mental health and well-being at Concordia.

Under Ordre des Psychologues du Qu├ębec (OPQ) guidelines, appointments are only available to students residing in Quebec.

Learn more about how Counselling and Psychological Services and the Zen Dens have continued to support students remotely.

Mental health & wellness events

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