Cooking class: Healthy eating on a budget

Are you looking to eat healthy, save money, and enjoy delicious meals? CU Wellness, Health Services and the School of Health invite you to join our healthy eating on a budget cooking class & workshop! Participate in one class, in a few, or in all of them!

Learning objectives:

• Meal planning that fits your budget
• Tips for food security and making the most of what you have
• Nutritional advice for affordable, healthy eating

Activities:

• Cook a meal together with fellow students
• Share a delicious, budget-friendly meal at the end

Spaces are limited—don’t miss out!

Please cancel your ticket if you are unable to come so that other students can fill your spot (in Eventbrite – on the reminder emails).

Facilitators:

• Oriana Bellissimo (Registered Dietitian, School of Health)
• Gaby Szabo (Health Promotion Specialist, Health Services)
• Anda Dragomir (Wellness Counsellor, CU Wellness)