Skip to main content
Concordia University Concordia celebrates 50 years!
fr
Concordia University Concordia celebrates 50 years!

School of Health (SoH)

School of Health (SoH)

Nutrition Centre

Nutrition counselling is designed to provide clients with nutritional guidance and support. All nutritional evaluations and counselling sessions are conducted by a registered dietitian or a dietetic intern overseen by a registered dietitian.

Nutrition Services

Our nutrition services are available to everyone - students, staff, and members of the public alike.

To book an appointment, please contact us at (514) 848-4544 or perform.nutrition@concordia.ca.

Individual services Students / Seniors / PERFORM Gym Members Public

Initial Consultation (60 mins)

Includes a careful review of dietary habits, health goals, challenges, lifestyle factors, medical history, dietary supplements, and medication use.

 $95 $115

Follow-up appointments (30 mins)

Clients discuss progress on specific goals and habits established collaboratively with the dietitian during the initial nutrition assessment.

 $45 $50

Consultation + Recipe Planning (90 mins)

Includes a 60-minute consultation and 30 minutes of recipe planning to create a nutritional plan that will help you achieve your goals.

 $185 $215

Food journal monitoring and feedback (Initial consultation required)

Receive a personalized Nutrient Intake Report based on an analysis of a 3-day or 7-day food journal. Your nutrient intake will be compared to the Dietary Reference Intakes (DRIs) to determine if you are getting enough nutrients for your age, gender, activity level, and health condition (if applicable). The dietitian will review the results and discuss dietary recommendations for you.

 3-day: $32 $35
7-day: $40 $43
Group services: Nutrition presentations and cooking classes are available upon request. Prices may vary. For more information, please contact us at perform.nutrition@concordia.ca
Cancellation Policy: Appointments must be cancelled 24 hours before the appointment. A fee of $25 will be applied to reschedule a cancelled appointment.

Group Cooking Workshops

Join us in the teaching kitchen for fun, hands-on workshops that make healthy cooking easy and enjoyable. These sessions are perfect for all skill levels.
Workshops
Lunch & Learn - Eat Well, Age Well Wednesday May 21st, 2025, 12:00 - 1:00 PM $10 + tax

Note: Workshops are offered in English. Workshops in French may be available upon request.

Dietitian

Oriana Bellissimo, M.Sc., RD

Oriana Bellissimo, M.Sc., RD, is a registered dietitian who offers personalized, evidence-based nutrition support to help individuals achieve their health goals. With a background in behavioural neuroscience from Concordia University and a master’s degree in dietetics from McGill University, she brings a deep understanding of the connection between mind, body, and nutrition.

Oriana has worked in clinical settings including the Montreal Children’s Hospital and Santa Cabrini Hospital, supporting clients of all ages with a wide range of dietary needs. She is passionate about health education and takes a compassionate, client-centered approach to care—whether you're looking to manage a health condition, improve your eating habits, or simply feel better in your body.

Make an appointment

Nutrition reception
514-848-4544

For more information
perform.nutrition@concordia.ca

Required forms are available here.

Receipts are provided for medical insurance and income tax purposes.

Back to top

© Concordia University