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PERFORM Gym

Members at PERFORM Gym have access to the latest teaching methods, the most recent research findings, and to the most advanced fitness equipment which allows them to track their progress toward their personal goals.

Gym memberships

Unlock access to state-of-the-art facilities and a supportive fitness community on the Loyola campus. With flexible membership options, everyone can find a plan that fits their needs.

Prices & Registration

Membership

Rates are subject to applicable taxes. Payments can be made in person by Interac, VISA, Mastercard or American Express.

Towel rental

Rental options Price
Towel rental $1
20-use towel rental card $10

Fill out your Clearance and Waiver Forms online

Complete the required clearance and waiver forms online before your visit to streamline your registration at PERFORM Gym. Click the link below to get started.

Annual gym membership add-ons

Additional options are available with annual memberships:

Gold Membership Program
$50 + tax

Includes a towel card, a membership hold of up to 8 weeks, and a locker. There is a limited number of lockers. Program available while quantities last.

Platinum Membership Program
 $150 + tax

Includes a towel card, a basic assessment and program with a student trainer, a membership hold of up to 4 months, and a locker. There is a limited number of lockers. Program available while quantities last.

Gym Hours

  • Monday to Friday: 6:30 a.m. to 10 p.m.
  • Weekends: 8 a.m. to 6 p.m.

Hours may vary according to statutory holidays and Concordia closures.

For details about group activities in the gym, click here

Private Training

Receive personalized support and guidance from a qualified fitness professional. Our team includes student kinesiologists and certified kinesiologists, who can work with you to assess your fitness level, set achievable goals, and implement a customized training plan tailored to your needs.

Includes a 1 hour consultation and fitness assessment, a basic custom workout program, and a 1 hour program demonstration.
  Gym Members Drop-in Clients
Student Kinesiologist - Intern or Level 1 $120 $135
Certified Kinesiologist - Level 2 $155 $178
Certified Kinesiologist - Level 3 $205 $235

Includes a 90 minute consultation and fitness assessment, a complete custom workout program, and a 90 minute program demonstration.
  Gym Members Drop-in Clients
Student Kinesiologist $180 $205
Certified Kinesiologist - Level 2 $210 $242
Certified Kinesiologist - Level 3 $285 $328

Get additional support with an existing program and discuss goals & next steps. Rates are discounted for packages of multiple appointments.
  Gym Members Drop-in Clients
Number of appointments 1 3 5 10 1 3 5 10
Student Kinesiologist - Intern $35 $85 $115 $190 $40 $98 $132 $219
Student Kinesiologist - Level 1 $35 $103 $166 $315 $40 $118 $191 $362
Certified Kinesiologist - Level 2 $40 $118 $190 $360 $46 $135 $219 $414
Certified Kinesiologist - Level 3 $55 $162 $261
$495 $63 $186 $300 $569

Get additional support with an existing program and discuss goals & next steps. Rates are discounted for packages of multiple appointments.
  Gym Members Drop-in Clients
Number of appointments 1 3 5 10 1 3 5 10
Student Kinesiologist - Intern $60 $135 $165 $240 $69 $155 $190 $276
Student Kinesiologist - Level 1 $60 $176 $285 $540 $69 $203 $328 $621
Certified Kinesiologist - Level 2 $70 $206 $332 $630 $81 $237 $382 $725
Certified Kinesiologist - Level 3 $95 $279 $451
$855 $109 $322 $519 $983

Get a group together and work with a trainer to achieve your goals as a group. Rates are per participant.
  Gym Members Drop-in Clients
Number of appointments 3 5 10 3 5 10
Student Kinesiologist - Intern $101 $120 $168 $116 $139 $193
Student Kinesiologist - Level 1 $132 $208 $378 $152 $239 $435
Certified Kinesiologist - Level 2 $154 $243 $441 $178 $279 $507
Certified Kinesiologist - Level 3 $210 $329
$599 $241 $379 $688

Group fitness classes

FALL 2025

Group classes are fun, social workouts that are available at several levels of fitness and activity. Classes are open to everyone.

Sign up in person at the PERFORM Gym reception. Prices do not include tax.

No classes September 26 and the week of October 11 - 17.

Tone your muscles, improve strength, and challenge your balance while performing functional movements.

Sessions:

  • Tuesday 10 - 11 AM, September 9 - December 9
  • Friday 10 - 11 AM, September 12 - December 12

Price per session:

  • Public: Tuesday $112; Friday $104
  • Staff/Member/Senior: Tuesday $95; Friday $88
  • Student: Tuesday $91; Friday $84

Instructor: Kate Kraemer, Student Kinesiologist

 

Learn proper weightlifting technique for basic weightlifting movements.

Sessions:

  • Monday 12 - 1 PM, September 8 - December 8 - Lifting Technique
  • Wednesday 12 - 1 PM, September 10 - December 10 - Mobility/Stretching for Lifting

Price per session:

  • Public: $112
  • Staff/Member/Senior: $95
  • Student: $91

Instructors: Francesco Salvo (Monday) and Jacob Richmond (Wednesday), Student Kinesiologists

Learn proper weightlifting technique for basic weightlifting movements.

Session:

  • Tue/Thu 12 - 1 PM, September 9 - December 11

Price per session:

  • Public: $255
  • Staff/Member/Senior: $216
  • Student: $206

Instructor: Bruce Kubick, FKQ-Certified Kinesiologist, Strength and Conditioning Coach

Classic stretching, complex movements and postural exercises to remedy tight muscles.

Session:

  • Tuesday 5 - 6 PM, September 9 - December 9

Price per session:

  • Public: $112
  • Staff/Member/Senior: $95
  • Student: $91

Instructors: Jacob Richmond, Student Kinesiologist

Bring on the intensity! Class provides activity in intervals with little rest time.

Sessions: 

  • Monday 12:15 - 12:45 PM, September 8 - December 8
  • Wednesday 12:15 - 12:45 PM, September 10 - December 10
  • Friday 12:15 - 12:45, September 12 - December 12

Price per session:

  • Public: Monday $96; Wednesday $96; Friday $88
  • Staff/Member/Senior: Monday $81; Wednesday $81; Friday $75
  • Student: Monday $77; Wednesday $77; Friday $71

10% off when registering for all 3 sessions!

Instructor: Meghan Moody, Student Kinesiologist

Bring on the intensity! Class provides activity in intervals with little rest time on a spin bike.

Sessions: 

  • Tuesday  10 - 10:45 AM, September 9 - December 9

Price per session:

  • Public: $96
  • Staff/Member/Senior: $81
  • Student: $77
  • Instructor: Meghan Moody, Student Kinesiologist

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