Events & activities
Browse upcoming virtual events and activities designed to support your health and well-being.
Healthy living events
Find events to support a healthy lifestyle, from active living to improving your sleep.
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DEC6Healthy YOU at CU information tableTuesday, 10 a.m. – 3 p.m.
Mental health events
Find events to support your mental health, from workshops with health and wellness professionals, to activities to help you connect with your peers.
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DEC1Swinging to Joy: Contemporary danceToday, 12 p.m. – 12:50 p.m.
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DEC1Live Your Music at Concordia: Weekly Drop-in facilitated Music WorkshopsToday, 6:30 p.m. – 7:30 p.m.
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DEC5Nama-stay calm at Concordia: All levels yoga, in-person and onlineMonday, 12:30 p.m. – 1:30 p.m.
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DEC6Guided meditation with RAWCC at the MB Zen DenTuesday, 5 p.m. – 6 p.m.
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DEC7A mindful end to the termWednesday, 11 a.m. – 11:30 a.m.
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DEC7Counsellor chat in the Zen Dens - LoyolaWednesday, 1 p.m. – 2 p.m.
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DEC8Swinging to Joy: Contemporary danceThursday, 12 p.m. – 12:50 p.m.
Medical care events
Find medical care events, including clinics and informative workshops to take care of your health.
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DEC7Get to know your health insurance planWednesday, 2:30 p.m. – 4:30 p.m.