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Health & Wellness

Articles

Information for healthy living

Find the reliable information you need to support your overall health and wellness goals.

Browse healthy living topics

Physical activity
Building good mental health
Healthy eating
Quitting smoking or vaping
Sleep
Sexual health & safer sex
Behaviour change
Stress management

Patient resources

Consult our directory of common medical concerns

Featured articles

Physical activity and mental health

Staying active has a positive impact on your mental health.

Eating well on a budget

How to get the most for your food dollar.

Condoms - for free!

Find condoms on campus and in Montreal!
 
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