Alyson Wish

Alyson (she/her) finely tunes your body awareness with a mix of her Somatic Mobility Drills, Somatic Release Exercises, and Self-Myofascial Release (SMFR) techniques for improved performance, posture, and pain relief. A vinyasa wizardess, look forward to creative, strong, and surprisingly sweaty sequences and Embodied Somatics.