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CU AT HOME Workouts

Stay active at home with Concordia Recreation.


Muscle Toning Workouts

Muscle Toning Monday's #6 - with Lisa-Marie Breton-Lebreux

Muscle Toning Monday's #5 - with Lisa-Marie Breton-Lebreux


High Intensity Workouts

High Intensity #10 - Circuit Training - with Le Gym's Vila Woo


Fitness & Relaxation Workouts


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