This event is free
Zen Dens
Online
Join us for movement at your own pace!
This is a movement club focused on wellness rather than performance. There will be an optional opportunity to connect online at the beginning and end of the X-Peer-Ience to meet all of those who are joining for the day. Before/after we go for a 20 (ish) minute walk or run, we will take time to introspect on our stress and mood.
All walks or runs will be done on your own, knowing that you have a team with you (in spirit).
Join the Zoom (check-in, check out)
Join the club on Stava (optional)
Mondays, 12 – 1 p.m. Check-in: 12 – 12:10 p.m. Run: 12:10 – 12:35 p.m. Check-out: 12:35 – 12:40 p.m.
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