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Workshops & events

Stress-Less the Workshop

with Laura Lee Peters

Date & Time: Tuesday, April 23 -  6 to 8 p.m.

Cost: $5

Register at Le Gym reception

 

Feeling Stressed?

If you are, holistic nutritionist and nervous system regulation specialist Laura Lee Peters' Stress-Less workshop is here to help!

In this workshop, you'll learn powerful vagus nerve and somatic release techniques that'll help you better manage stress and regulate your nervous system. With these tools, you'll feel calmer, more confident, and better equipped to achieve your goals, whether it's acing exams or simply getting through life's challenges a little bit more easily. 

Say goodbye to stress and hello to a happier, healthier, more resilient you!

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