Today's events
Category:
Mental health
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Category:
Mental health
Upcoming events
Category:
Mental health
Explore the beautiful Loyola Chapel!
When
February 1, 2023, 12 p.m. – 2 p.m.
Where
Loyola campus FC - F. C. Smith Building (7141 Sherbrooke W.)
LOY
concordia-events-categories:health, concordia-events-categories:health/mental_health/general, topics:people_places_entities/zen_den, concordia-events-categories:health/mental_health/empathic_listening, concordia-events-categories:health/mental_health
event-audiences:concordia-community/students
Drop by to chat with a counsellor about mental health resources!
When
February 1, 2023, 1 p.m. – 2 p.m.
Where
Loyola campus CC - Central Building 403 Zen Den (7141 Sherbrooke W.)
LOY
concordia-events-categories:health, concordia-events-categories:health/mental_health/general, topics:people_places_entities/zen_den, concordia-events-categories:health/mental_health/empathic_listening, concordia-events-categories:health/mental_health
event-audiences:concordia-community/students
Drop by to chat with a counsellor about mental health resources!
When
February 1, 2023, 3 p.m. – 4 p.m.
Where
SGW campus EV - Engineering, Computer Science and Visual Arts Integrated Complex EV-2.781 Zen Den (1515 St. Catherine W.)
SGW
concordia-events-categories:health, concordia-events-categories:health/mental_health/general, topics:people_places_entities/zen_den, concordia-events-categories:health/mental_health/empathic_listening, concordia-events-categories:health/mental_health
event-audiences:concordia-community/students
Feb. 3
There are many different forms of being alone --- from loneliness and isolation to intentional solitude.
When
February 3, 2023, 12 p.m. – 1:30 p.m.
Where
Online
ONLINE
concordia-events-categories:health, concordia-events-categories:health/mental_health/general, topics:people_places_entities/zen_den, concordia-events-categories:health/mental_health
event-audiences:concordia-community/students
Drop by to chat with a counsellor about mental health resources!
When
February 7, 2023, 11 a.m. – 12 p.m.
Where
SGW campus MB - John Molson Building MB-5.285 Zen Den (1450 Guy)
SGW
concordia-events-categories:health, concordia-events-categories:health/mental_health/general, topics:people_places_entities/zen_den, concordia-events-categories:health/mental_health/empathic_listening, concordia-events-categories:health/mental_health
event-audiences:concordia-community/students
Explore the beautiful Loyola Chapel!
When
February 8, 2023, 12 p.m. – 2 p.m.
Where
Loyola campus FC - F. C. Smith Building (7141 Sherbrooke W.)
LOY
concordia-events-categories:health, concordia-events-categories:health/mental_health/general, topics:people_places_entities/zen_den, concordia-events-categories:health/mental_health/empathic_listening, concordia-events-categories:health/mental_health
event-audiences:concordia-community/students
Explore the beautiful Loyola Chapel!
When
February 15, 2023, 12 p.m. – 2 p.m.
Where
Loyola campus FC - F. C. Smith Building (7141 Sherbrooke W.)
LOY
concordia-events-categories:health, concordia-events-categories:health/mental_health/general, topics:people_places_entities/zen_den, concordia-events-categories:health/mental_health/empathic_listening, concordia-events-categories:health/mental_health
event-audiences:concordia-community/students
Drop by to chat with a counsellor about mental health resources!
When
February 15, 2023, 1 p.m. – 2 p.m.
Where
Loyola campus CC - Central Building 403 Zen Den (7141 Sherbrooke W.)
LOY
concordia-events-categories:health, concordia-events-categories:health/mental_health/general, topics:people_places_entities/zen_den, concordia-events-categories:health/mental_health/empathic_listening, concordia-events-categories:health/mental_health
event-audiences:concordia-community/students
Drop by to chat with a counsellor about mental health resources!
When
February 15, 2023, 3 p.m. – 4 p.m.
Where
SGW campus EV - Engineering, Computer Science and Visual Arts Integrated Complex EV-2.781 Zen Den (1515 St. Catherine W.)
SGW
concordia-events-categories:health, concordia-events-categories:health/mental_health/general, topics:people_places_entities/zen_den, concordia-events-categories:health/mental_health/empathic_listening, concordia-events-categories:health/mental_health
event-audiences:concordia-community/students
Do you ever feel like there are not enough hours in the day?
When
February 16, 2023, 3 p.m. – 4:30 p.m.
Where
Online
ONLINE
concordia-events-categories:health, concordia-events-categories:health/mental_health/general, topics:people_places_entities/zen_den, concordia-events-categories:health/mental_health
event-audiences:concordia-community/students
Using an intersectional lens, the goal of this session is to learn how body positivity, body neutrality and body liberation can help frame our relationship to our bodies.
When
February 20, 2023, 12 p.m. – 1:30 p.m.
Where
Online
ONLINE
concordia-events-categories:health, concordia-events-categories:health/mental_health/general, topics:people_places_entities/zen_den, concordia-events-categories:health/mental_health
event-audiences:concordia-community/students
Drop by to chat with a counsellor about mental health resources!
When
February 21, 2023, 11 a.m. – 12 p.m.
Where
SGW campus MB - John Molson Building MB-5.285 Zen Den (1450 Guy)
SGW
concordia-events-categories:health, concordia-events-categories:health/mental_health/general, topics:people_places_entities/zen_den, concordia-events-categories:health/mental_health/empathic_listening, concordia-events-categories:health/mental_health
event-audiences:concordia-community/students
Feb. 21
In this interactive workshop, we will review how to recognize symptoms of anxiety and identify how anxiety can influence our thoughts, feelings, and behaviours.
When
February 21, 2023, 12 p.m. – 1:30 p.m.
Where
Online
ONLINE
concordia-events-categories:health, concordia-events-categories:health/mental_health/general, topics:people_places_entities/zen_den, concordia-events-categories:health/mental_health
event-audiences:concordia-community/students
This workshop will cover what assertiveness is and why it matters.
When
February 22, 2023, 12 p.m. – 1:30 p.m.
Where
Online
ONLINE
concordia-events-categories:health, concordia-events-categories:health/mental_health/general, topics:people_places_entities/zen_den, concordia-events-categories:health/mental_health
event-audiences:concordia-community/students
Explore the beautiful Loyola Chapel!
When
February 22, 2023, 12 p.m. – 2 p.m.
Where
Loyola campus FC - F. C. Smith Building (7141 Sherbrooke W.)
LOY
concordia-events-categories:health, concordia-events-categories:health/mental_health/general, topics:people_places_entities/zen_den, concordia-events-categories:health/mental_health/empathic_listening, concordia-events-categories:health/mental_health
event-audiences:concordia-community/students
Feb. 23
In this workshop, we intend to create a gentle space to learn about the nature of grief, what to expect, and tools for healing and proactive coping.
When
February 23, 2023, 12 p.m. – 1:30 p.m.
Where
Online
ONLINE
concordia-events-categories:health, concordia-events-categories:health/mental_health/general, topics:people_places_entities/zen_den, concordia-events-categories:health/mental_health
event-audiences:concordia-community/students
Do you ever feel like there are not enough hours in the day?
When
February 23, 2023, 3 p.m. – 4:30 p.m.
Where
Online
ONLINE
concordia-events-categories:health, concordia-events-categories:health/mental_health/general, topics:people_places_entities/zen_den, concordia-events-categories:health/mental_health
event-audiences:concordia-community/students
Learn how to take beautiful photos with your smartphone and express your inner self through your photos.
When
February 24, 2023, 12 p.m. – 1 p.m.
Where
Online
ONLINE
concordia-events-categories:health, concordia-events-categories:health/mental_health/general, topics:people_places_entities/zen_den, concordia-events-categories:health/mental_health
event-audiences:concordia-community/students
Drop by to chat with a counsellor about mental health resources!
When
March 7, 2023, 11 a.m. – 12 p.m.
Where
SGW campus MB - John Molson Building MB-5.285 Zen Den (1450 Guy)
SGW
concordia-events-categories:health, concordia-events-categories:health/mental_health/general, topics:people_places_entities/zen_den, concordia-events-categories:health/mental_health/empathic_listening, concordia-events-categories:health/mental_health
event-audiences:concordia-community/students
Explore the beautiful Loyola Chapel!
When
March 8, 2023, 12 p.m. – 2 p.m.
Where
Loyola campus FC - F. C. Smith Building (7141 Sherbrooke W.)
LOY
concordia-events-categories:health, concordia-events-categories:health/mental_health/general, topics:people_places_entities/zen_den, concordia-events-categories:health/mental_health/empathic_listening, concordia-events-categories:health/mental_health
event-audiences:concordia-community/students
Explore the beautiful Loyola Chapel!
When
March 15, 2023, 12 p.m. – 2 p.m.
Where
Loyola campus FC - F. C. Smith Building (7141 Sherbrooke W.)
LOY
concordia-events-categories:health, concordia-events-categories:health/mental_health/general, topics:people_places_entities/zen_den, concordia-events-categories:health/mental_health/empathic_listening, concordia-events-categories:health/mental_health
event-audiences:concordia-community/students
Mar. 15
Learn how to hit ambitious goals while practicing positive habits to maintain your health and happiness.
When
March 15, 2023, 12 p.m. – 1:30 p.m.
Where
Online
ONLINE
concordia-events-categories:health, concordia-events-categories:health/mental_health/general, topics:people_places_entities/zen_den, concordia-events-categories:health/mental_health
event-audiences:concordia-community/students
Drop by to chat with a counsellor about mental health resources!
When
March 15, 2023, 1 p.m. – 2 p.m.
Where
Loyola campus CC - Central Building 403 Zen Den (7141 Sherbrooke W.)
LOY
concordia-events-categories:health, concordia-events-categories:health/mental_health/general, topics:people_places_entities/zen_den, concordia-events-categories:health/mental_health/empathic_listening, concordia-events-categories:health/mental_health
event-audiences:concordia-community/students
Drop by to chat with a counsellor about mental health resources!
When
March 15, 2023, 3 p.m. – 4 p.m.
Where
SGW campus EV - Engineering, Computer Science and Visual Arts Integrated Complex EV-2.781 Zen Den (1515 St. Catherine W.)
SGW
concordia-events-categories:health, concordia-events-categories:health/mental_health/general, topics:people_places_entities/zen_den, concordia-events-categories:health/mental_health/empathic_listening, concordia-events-categories:health/mental_health
event-audiences:concordia-community/students
Learn how to take beautiful photos with your smartphone and express your inner self through your photos.
When
March 17, 2023, 12 p.m. – 1 p.m.
Where
Online
ONLINE
concordia-events-categories:health, concordia-events-categories:health/mental_health/general, topics:people_places_entities/zen_den, concordia-events-categories:health/mental_health
event-audiences:concordia-community/students
Drop by to chat with a counsellor about mental health resources!
When
March 21, 2023, 11 a.m. – 12 p.m.
Where
SGW campus MB - John Molson Building MB-5.285 Zen Den (1450 Guy)
SGW
concordia-events-categories:health, concordia-events-categories:health/mental_health/general, topics:people_places_entities/zen_den, concordia-events-categories:health/mental_health/empathic_listening, concordia-events-categories:health/mental_health
event-audiences:concordia-community/students
Explore the beautiful Loyola Chapel!
When
March 22, 2023, 12 p.m. – 2 p.m.
Where
Loyola campus FC - F. C. Smith Building (7141 Sherbrooke W.)
LOY
concordia-events-categories:health, concordia-events-categories:health/mental_health/general, topics:people_places_entities/zen_den, concordia-events-categories:health/mental_health/empathic_listening, concordia-events-categories:health/mental_health
event-audiences:concordia-community/students
Explore the beautiful Loyola Chapel!
When
March 29, 2023, 12 p.m. – 2 p.m.
Where
Loyola campus FC - F. C. Smith Building (7141 Sherbrooke W.)
LOY
concordia-events-categories:health, concordia-events-categories:health/mental_health/general, topics:people_places_entities/zen_den, concordia-events-categories:health/mental_health/empathic_listening, concordia-events-categories:health/mental_health
event-audiences:concordia-community/students
Drop by to chat with a counsellor about mental health resources!
When
March 29, 2023, 1 p.m. – 2 p.m.
Where
Loyola campus CC - Central Building 403 Zen Den (7141 Sherbrooke W.)
LOY
concordia-events-categories:health, concordia-events-categories:health/mental_health/general, topics:people_places_entities/zen_den, concordia-events-categories:health/mental_health/empathic_listening, concordia-events-categories:health/mental_health
event-audiences:concordia-community/students
Drop by to chat with a counsellor about mental health resources!
When
March 29, 2023, 3 p.m. – 4 p.m.
Where
SGW campus EV - Engineering, Computer Science and Visual Arts Integrated Complex EV-2.781 Zen Den (1515 St. Catherine W.)
SGW
concordia-events-categories:health, concordia-events-categories:health/mental_health/general, topics:people_places_entities/zen_den, concordia-events-categories:health/mental_health/empathic_listening, concordia-events-categories:health/mental_health
event-audiences:concordia-community/students
Drop by to chat with a counsellor about mental health resources!
When
April 4, 2023, 11 a.m. – 12 p.m.
Where
SGW campus MB - John Molson Building MB-5.285 Zen Den (1450 Guy)
SGW
concordia-events-categories:health, concordia-events-categories:health/mental_health/general, topics:people_places_entities/zen_den, concordia-events-categories:health/mental_health/empathic_listening, concordia-events-categories:health/mental_health
event-audiences:concordia-community/students
Explore the beautiful Loyola Chapel!
When
April 5, 2023, 12 p.m. – 2 p.m.
Where
Loyola campus FC - F. C. Smith Building (7141 Sherbrooke W.)
LOY
concordia-events-categories:health, concordia-events-categories:health/mental_health/general, topics:people_places_entities/zen_den, concordia-events-categories:health/mental_health/empathic_listening, concordia-events-categories:health/mental_health
event-audiences:concordia-community/students
This interactive workshop is for students who may be struggling with the thoughts that they are not good enough or experiencing self-doubt.
When
April 6, 2023, 12 p.m. – 1:30 p.m.
Where
Online
ONLINE
concordia-events-categories:health, concordia-events-categories:health/mental_health/general, topics:people_places_entities/zen_den, concordia-events-categories:health/mental_health
event-audiences:concordia-community/students
Explore the beautiful Loyola Chapel!
When
April 12, 2023, 12 p.m. – 2 p.m.
Where
Loyola campus FC - F. C. Smith Building (7141 Sherbrooke W.)
LOY
concordia-events-categories:health, concordia-events-categories:health/mental_health/general, topics:people_places_entities/zen_den, concordia-events-categories:health/mental_health/empathic_listening, concordia-events-categories:health/mental_health
event-audiences:concordia-community/students
Explore the beautiful Loyola Chapel!
When
April 26, 2023, 12 p.m. – 2 p.m.
Where
Loyola campus FC - F. C. Smith Building (7141 Sherbrooke W.)
LOY
concordia-events-categories:health, concordia-events-categories:health/mental_health/general, topics:people_places_entities/zen_den, concordia-events-categories:health/mental_health/empathic_listening, concordia-events-categories:health/mental_health
event-audiences:concordia-community/students
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