Making art and working with our hands can really help us recharge and re-center, even when we are busy and tired.

Join us for the Concordia X-Peer-Ience Running in Spirit Club!

Find release with movement and rhythm in this hip hop class!

Making art and working with our hands can really help us recharge and re-center, even when we are busy and tired.

Join us for the Concordia X-Peer-Ience Running in Spirit Club!

Making art and working with our hands can really help us recharge and re-center, even when we are busy and tired.

Join Riley Grant, fitness instructor and osteopath LIVE on @CUStudentexperience Instagram page for a body weight fitness class.

Find release with a fun, all-levels dance class!

Come and explore the possibility of using certain movements and dance to nourish yourself.

Find release with movement and rhythm in this hip hop class!

Making art and working with our hands can really help us recharge and re-center, even when we are busy and tired.

Join us for the Concordia X-Peer-Ience Running in Spirit Club!

Find release with a fun, all-levels dance class!

Join Riley Grant, fitness instructor and osteopath LIVE on @CUStudentexperience Instagram page for a body weight fitness class.

Find release with movement and rhythm in this hip hop class!

Making art and working with our hands can really help us recharge and re-center, even when we are busy and tired.

Making art and working with our hands can really help us recharge and re-center, even when we are busy and tired.

Making art and working with our hands can really help us recharge and re-center, even when we are busy and tired.