Today's events
Brave the winter & get your vitamin D! Walk, jog, or sprint with us and join us for movement at your own pace.
Ongoing events
These weekly online sessions are led by a certified Mindful Self-Compassion teacher and include a short opening talk, a guided meditation session of about 25-30 minutes and a short wrap-up. Open to all Concordia faculty, students and staff.
Upcoming events
Cervical cancer is easily detectable with regular pap tests. It is also highly preventable with vaccination.
Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.
Explore the beautiful Loyola Chapel!
Drop by to chat with a counsellor about mental health resources!
Drop by to chat with a counsellor about mental health resources!
Join this mindfulness drop-in series to engage in a “full body” mindfulness practice, encompassing gentle mindful movement, breathwork exercises, and guided meditations.
A free weekly yoga class, in person at the Loyola Chapel and on Zoom.
Do you play a musical instrument that is now lying neglected in some corner or closet? Have you always wanted to make music with others? Bring your voice or instrument and come improvise with us!
Join Concordia Psychologist and yoga teacher Dr. Jade-Isis Lefebvre for an online movement-based class where you can tune into your body, calm your mind, feel strong and empowered while building inner compassion.
There are many different forms of being alone --- from loneliness and isolation to intentional solitude.
Find release with a fun, all-levels dance class!
Brave the winter & get your vitamin D! Walk, jog, or sprint with us and join us for movement at your own pace.
Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.
Drop by to chat with a counsellor about mental health resources!
Explore the beautiful Loyola Chapel!
Join this mindfulness drop-in series to engage in a “full body” mindfulness practice, encompassing gentle mindful movement, breathwork exercises, and guided meditations.
A free weekly yoga class, in person at the Loyola Chapel and on Zoom.
Do you play a musical instrument that is now lying neglected in some corner or closet? Have you always wanted to make music with others? Bring your voice or instrument and come improvise with us!
Find release with a fun, all-levels dance class!
Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.
Explore the beautiful Loyola Chapel!
Drop by to chat with a counsellor about mental health resources!
Drop by to chat with a counsellor about mental health resources!
Do you ever feel like there are not enough hours in the day?
A free weekly yoga class, in person at the Loyola Chapel and on Zoom.
Do you play a musical instrument that is now lying neglected in some corner or closet? Have you always wanted to make music with others? Bring your voice or instrument and come improvise with us!
Find release with a fun, all-levels dance class!
Using an intersectional lens, the goal of this session is to learn how body positivity, body neutrality and body liberation can help frame our relationship to our bodies.
Drop by to chat with a counsellor about mental health resources!
In this interactive workshop, we will review how to recognize symptoms of anxiety and identify how anxiety can influence our thoughts, feelings, and behaviours.
Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.
This workshop will cover what assertiveness is and why it matters.
Explore the beautiful Loyola Chapel!
In this workshop, we intend to create a gentle space to learn about the nature of grief, what to expect, and tools for healing and proactive coping.
Join us the last Thursday of each month for an afternoon of arts and craft activities to connect and destress. Supplies will be provided for making love letters to survivors, survivor-centred colouring pages, a variety of painting prompts, or crafting your own creative items. Stop by for a little bit or join for the full event! No prior art experience needed.
Do you ever feel like there are not enough hours in the day?
A free weekly yoga class, in person at the Loyola Chapel and on Zoom.
Do you play a musical instrument that is now lying neglected in some corner or closet? Have you always wanted to make music with others? Bring your voice or instrument and come improvise with us!
Learn how to take beautiful photos with your smartphone and express your inner self through your photos.
Drop by to chat with a counsellor about mental health resources!
Explore the beautiful Loyola Chapel!
Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.
Do you play a musical instrument that is now lying neglected in some corner or closet? Have you always wanted to make music with others? Bring your voice or instrument and come improvise with us!
Join Concordia Psychologist and yoga teacher Dr. Jade-Isis Lefebvre for an online movement-based class where you can tune into your body, calm your mind, feel strong and empowered while building inner compassion.
Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.
Join this mindfulness drop-in series to engage in a “full body” mindfulness practice, encompassing gentle mindful movement, breathwork exercises, and guided meditations.
Explore the beautiful Loyola Chapel!
Learn how to hit ambitious goals while practicing positive habits to maintain your health and happiness.
Drop by to chat with a counsellor about mental health resources!
Drop by to chat with a counsellor about mental health resources!
Do you play a musical instrument that is now lying neglected in some corner or closet? Have you always wanted to make music with others? Bring your voice or instrument and come improvise with us!
Learn how to take beautiful photos with your smartphone and express your inner self through your photos.
Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.
Drop by to chat with a counsellor about mental health resources!
Join this mindfulness drop-in series to engage in a “full body” mindfulness practice, encompassing gentle mindful movement, breathwork exercises, and guided meditations.
Explore the beautiful Loyola Chapel!
March 22: Did you know? STI-testing is recommended every 6 - 12 months for everyone who is sexually active. Are you up to date?
Do you play a musical instrument that is now lying neglected in some corner or closet? Have you always wanted to make music with others? Bring your voice or instrument and come improvise with us!
Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.
Join this mindfulness drop-in series to engage in a “full body” mindfulness practice, encompassing gentle mindful movement, breathwork exercises, and guided meditations.
Explore the beautiful Loyola Chapel!
Drop by to chat with a counsellor about mental health resources!
Drop by to chat with a counsellor about mental health resources!
Join us the last Thursday of each month for an afternoon of arts and craft activities to connect and destress. Supplies will be provided for making love letters to survivors, survivor-centred colouring pages, a variety of painting prompts, or crafting your own creative items. Stop by for a little bit or join for the full event! No prior art experience needed.
Do you play a musical instrument that is now lying neglected in some corner or closet? Have you always wanted to make music with others? Bring your voice or instrument and come improvise with us!
Drop by to chat with a counsellor about mental health resources!
Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.
Join this mindfulness drop-in series to engage in a “full body” mindfulness practice, encompassing gentle mindful movement, breathwork exercises, and guided meditations.
Explore the beautiful Loyola Chapel!
This interactive workshop is for students who may be struggling with the thoughts that they are not good enough or experiencing self-doubt.
Do you play a musical instrument that is now lying neglected in some corner or closet? Have you always wanted to make music with others? Bring your voice or instrument and come improvise with us!
Explore the beautiful Loyola Chapel!
Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.
Do you play a musical instrument that is now lying neglected in some corner or closet? Have you always wanted to make music with others? Bring your voice or instrument and come improvise with us!
Join Concordia Psychologist and yoga teacher Dr. Jade-Isis Lefebvre for an online movement-based class where you can tune into your body, calm your mind, feel strong and empowered while building inner compassion.
Explore the beautiful Loyola Chapel!
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Events by campus
Submit an event
Please submit your event well in advance, to allow at least five business days for processing. Please take a look at other guidelines for submitting events.
Plan events on campus
Whether you are a student, staff or a member of the public, if you’re organizing a student group activity, an association conference or even a film festival, Concordia has a space that’s just right.
