Concordia University

In this 45-minute yoga class designed for adults you will learn yoga poses, breathing, and relaxation exercises which cultivate a calm mind, increase strength and flexibility.

Led by Jessica Gohier, resume & LinkedIn expert from Profilia CV, this series of two webinars has been structured to help you prepare and navigate the often daunting task of kickstarting your job search.

Join Sasha Alcoloumbre, BA 16, for a 30-minute Essentrics workout that will stretch and strengthen your full body, leaving you with better posture, less pain and more energy.

In this 45-minute workshop designed for elementary-aged children as well as adults, art teacher Navy Chadsey, BFA 17, will instruct you how to paint a field of wildflowers.

Led by Jessica Gohier, resume & LinkedIn expert from Profilia CV, this series of two webinars has been structured to help you prepare and navigate the often daunting task of kickstarting your job search.

In this 45-minute workshop designed for participants of all ages and abilities, Deirdre Potash, BFA 82, will explore composition, shape, colour and pattern.

Hosted by PERFORM's certified Athletic Therapists, this webinar will aim to provide novice runners with information to help them prevent injuries and get the most out of their activity