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Category: Health & wellness

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Category: Health & wellness



Upcoming events

Category: Health & wellness

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
September 19, 2024, 10 a.m. – 3 p.m.
Where
SGW campus MB - John Molson Building (1450 Guy)

Feb. 1: Did you know? STI-testing is recommended every 6 - 12 months for everyone who is sexually active. Are you up to date?

When
September 24, 2024, 1:30 p.m. – 4 p.m.
Where
Sir George Williams Campus EV - Engineering, Computer Science and Visual Arts Integrated Complex (1515 St. Catherine W.)

We invite you to attend our Eco-Anxiety Peer Support Group - a place where our community can come together and grieve, share experiences, and navigate pathways forward that make space for hope.

When
September 24, 2024, 7 p.m. – 8:30 p.m.
Where
Le Frigo Vert
Speaker(s)
Aspen Murray, Di Wang

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
September 26, 2024, 10 a.m. – 3 p.m.
Where
SGW campus LB - J.W. McConnell Building (1400 De Maisonneuve Blvd. W.)

Cervical cancer is easily detectable with regular pap tests. It is also highly preventable with vaccination.

When
October 2, 2024, 12 p.m. – 4 p.m.
Where
Sir George Williams Campus EV - Engineering, Computer Science and Visual Arts Integrated Complex (1515 St. Catherine W.)

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
October 8, 2024, 10 a.m. – 3 p.m.

We invite you to attend our Eco-Anxiety Peer Support Group - a place where our community can come together and grieve, share experiences, and navigate pathways forward that make space for hope.

When
October 8, 2024, 7 p.m. – 8:30 p.m.
Where
Le Frigo Vert
Speaker(s)
Aspen Murray, Di Wang

Dans cet atelier, vous apprendrez à quoi ressemble une alimentation saine et découvrirez des stratégies pour manger sainement lorsque vous disposez de peu de temps pour préparer les repas et/ou d'un budget limité pour faire l'épicerie.

When
October 9, 2024, 1 p.m. – 2 p.m.
Where
Online
Speaker(s)
Sandra Clermont-Pierre

We invite you to attend our Eco-Anxiety Peer Support Group - a place where our community can come together and grieve, share experiences, and navigate pathways forward that make space for hope.

When
October 22, 2024, 7 p.m. – 8:30 p.m.
Where
Le Frigo Vert
Speaker(s)
Aspen Murray, Di Wang

Feb. 1: Did you know? STI-testing is recommended every 6 - 12 months for everyone who is sexually active. Are you up to date?

When
October 23, 2024, 1:30 p.m. – 4 p.m.
Where
Sir George Williams Campus EV - Engineering, Computer Science and Visual Arts Integrated Complex (1515 St. Catherine W.)

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
October 24, 2024, 10 a.m. – 3 p.m.
Where
SGW campus MB - John Molson Building (1450 Guy)

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
November 5, 2024, 10 a.m. – 3 p.m.

We invite you to attend our Eco-Anxiety Peer Support Group - a place where our community can come together and grieve, share experiences, and navigate pathways forward that make space for hope.

When
November 5, 2024, 7 p.m. – 8:30 p.m.
Where
Le Frigo Vert
Speaker(s)
Aspen Murray, Di Wang

Dans cet atelier, vous découvrirez une variété de stratégies efficaces de gestion du stress qui comprennent des techniques de relaxation, des stratégies de résolution de problèmes et des stratégies cognitives.

When
November 6, 2024, 1 p.m. – 2 p.m.
Where
Online
Speaker(s)
Sandra Clermont-Pierre

We invite you to attend our Eco-Anxiety Peer Support Group - a place where our community can come together and grieve, share experiences, and navigate pathways forward that make space for hope.

When
November 19, 2024, 7 p.m. – 8:30 p.m.
Where
Le Frigo Vert
Speaker(s)
Aspen Murray, Di Wang

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
November 21, 2024, 10 a.m. – 3 p.m.

Cervical cancer is easily detectable with regular pap tests. It is also highly preventable with vaccination.

When
November 26, 2024, 12 p.m. – 4 p.m.
Where
Sir George Williams Campus EV - Engineering, Computer Science and Visual Arts Integrated Complex (1515 St. Catherine W.)

We invite you to attend our Eco-Anxiety Peer Support Group - a place where our community can come together and grieve, share experiences, and navigate pathways forward that make space for hope.

When
December 3, 2024, 7 p.m. – 8:30 p.m.
Where
Le Frigo Vert
Speaker(s)
Aspen Murray, Di Wang

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
January 14, 2025, 10 a.m. – 3 p.m.

March 13: Cervical cancer is easily detectable with regular pap tests. It is also highly preventable with vaccination.

When
January 21, 2025, 11 a.m. – 4 p.m.
Where
Sir George Williams Campus EV - Engineering, Computer Science and Visual Arts Integrated Complex (1515 St. Catherine W.)

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
January 22, 2025, 10 a.m. – 3 p.m.
Where
SGW campus MB - John Molson Building (1450 Guy)

Feb. 1: Did you know? STI-testing is recommended every 6 - 12 months for everyone who is sexually active. Are you up to date?

When
January 28, 2025, 1:30 p.m. – 4 p.m.
Where
Sir George Williams Campus EV - Engineering, Computer Science and Visual Arts Integrated Complex (1515 St. Catherine W.)

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
January 30, 2025, 10 a.m. – 3 p.m.
Where
SGW campus LB - J.W. McConnell Building (1400 De Maisonneuve Blvd. W.)

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
February 11, 2025, 10 a.m. – 3 p.m.

Feb. 1: Did you know? STI-testing is recommended every 6 - 12 months for everyone who is sexually active. Are you up to date?

When
February 20, 2025, 12 p.m. – 4 p.m.
Where
Sir George Williams Campus EV - Engineering, Computer Science and Visual Arts Integrated Complex (1515 St. Catherine W.)

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
March 11, 2025, 10 a.m. – 3 p.m.
Where
SGW campus MB - John Molson Building (1450 Guy)

Cervical cancer is easily detectable with regular pap tests. It is also highly preventable with vaccination.

When
March 12, 2025, 11 a.m. – 4 p.m.
Where
Sir George Williams Campus EV - Engineering, Computer Science and Visual Arts Integrated Complex (1515 St. Catherine W.)

Feb. 1: Did you know? STI-testing is recommended every 6 - 12 months for everyone who is sexually active. Are you up to date?

When
March 25, 2025, 12 p.m. – 4 p.m.
Where
Sir George Williams Campus EV - Engineering, Computer Science and Visual Arts Integrated Complex (1515 St. Catherine W.)

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
March 26, 2025, 10 a.m. – 3 p.m.
Where
SGW campus LB - J.W. McConnell Building (1400 De Maisonneuve Blvd. W.)

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
April 8, 2025, 10 a.m. – 3 p.m.




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