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Category: Healthy living

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Category: Healthy living



Upcoming events

Category: Healthy living

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
January 13, 2026, 10 a.m. – 3 p.m.

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
January 21, 2026, 10 a.m. – 3 p.m.
Where
SGW campus LB - J.W. McConnell Building (1400 De Maisonneuve Blvd. W.)

Are you looking to eat healthy, save money, and enjoy delicious meals? CU Wellness, Health Services and the School of Health invite you to join our Healthy eating on a budget cooking class & workshop!

When
January 23, 2026, 3 p.m. – 5 p.m.
Where
Loyola campus PC - PERFORM Centre S1.223 (7200, rue Sherbrooke O.)

Struggling to find snacks that aren’t unhealthy or overpriced? CU Wellness, Health Services and the School of Health invite you to our Snack Smarter workshop!

When
January 27, 2026, 12 p.m. – 2 p.m.
Where
SGW campus H - Henry F. Hall Building H655.01 (1455 De Maisonneuve Blvd. W.)

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
January 29, 2026, 10 a.m. – 3 p.m.

Are you looking to eat healthy, save money, and enjoy delicious meals? CU Wellness, Health Services and the School of Health invite you to join our Healthy eating on a budget cooking class & workshop!

When
February 5, 2026, 12 p.m. – 2 p.m.
Where
Loyola campus PC - PERFORM Centre S1.223 (7200, rue Sherbrooke O.)

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
February 10, 2026, 10 a.m. – 3 p.m.
Where
SGW campus LB - J.W. McConnell Building (1400 De Maisonneuve Blvd. W.)

Are you looking to eat healthy, save money, and enjoy delicious meals? CU Wellness, Health Services and the School of Health invite you to join our Healthy eating on a budget cooking class & workshop!

When
February 16, 2026, 3 p.m. – 5 p.m.
Where
Loyola campus PC - PERFORM Centre S1.223 (7200, rue Sherbrooke O.)

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
February 25, 2026, 10 a.m. – 3 p.m.

Struggling to find snacks that aren’t unhealthy or overpriced? CU Wellness, Health Services and the School of Health invite you to our Snack Smarter workshop!

When
February 25, 2026, 12 p.m. – 2 p.m.
Where
SGW campus MB - John Molson Building MB15.254 & 15.330 (1450 Guy St.)

Are you looking to eat healthy, save money, and enjoy delicious meals? CU Wellness, Health Services and the School of Health invite you to join our Healthy eating on a budget cooking class & workshop!

When
March 4, 2026, 12 p.m. – 2 p.m.
Where
Loyola campus PC - PERFORM Centre S1.223 (7200, rue Sherbrooke O.)

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
March 11, 2026, 10 a.m. – 3 p.m.
Where
SGW campus LB - J.W. McConnell Building (1400 De Maisonneuve Blvd. W.)

Are you looking to eat healthy, save money, and enjoy delicious meals? CU Wellness, Health Services and the School of Health invite you to join our Healthy eating on a budget cooking class & workshop!

When
March 17, 2026, 3 p.m. – 5 p.m.
Where
Loyola campus PC - PERFORM Centre S1.223 (7200, rue Sherbrooke O.)

Struggling to find snacks that aren’t unhealthy or overpriced? CU Wellness, Health Services and the School of Health invite you to our Snack Smarter workshop!

When
March 24, 2026, 12 p.m. – 2 p.m.
Where
SGW campus H - Henry F. Hall Building H655.01 (1455 De Maisonneuve Blvd. W.)

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
March 26, 2026, 10 a.m. – 3 p.m.
Where
SGW campus LB - J.W. McConnell Building (1400 De Maisonneuve Blvd. W.)

Are you looking to eat healthy, save money, and enjoy delicious meals? CU Wellness, Health Services and the School of Health invite you to join our Healthy eating on a budget cooking class & workshop!

When
April 1, 2026, 12 p.m. – 2 p.m.
Where
Loyola campus PC - PERFORM Centre S1.223 (7200, rue Sherbrooke O.)

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
April 8, 2026, 10 a.m. – 3 p.m.




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