CU WELLNESS

Cultivate well-being in your student life.

Who we are

CU Wellness is Concordia's wellness program for students. Our programming is designed to empower you to cultivate well-being. We foster community by offering student-centered, judgement-free environments.

Join us for wellness-focused activities and workshops, chat with a Peer Wellness Ambassador or recharge in one of our Zen Dens.

What we offer

Upcoming workshops, events, activities

Tomorrow
July 16

The science of well-being: The PERMA model

10:30 a.m. — 12 p.m.

More events

Visit the Zen Dens

The Zen Dens are spaces on campus where you can access peer support, relax between classes and even pick up a free snack. These are tech- and food-free spaces intended for reflection, journalling, self-care and quiet conversations.

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Find peer support hours in the Zen Dens

Stay in the loop

Follow @CUstudentexperience on social media and subscribe to our newsletter.

Health & Wellness