CU WELLNESS

Cultivate well-being in your student life.

Who we are

CU Wellness is Concordia's wellness program for students. Our programming is designed to empower you to cultivate well-being. We foster community by offering student-centered, judgement-free environments.

Join us for wellness-focused activities and workshops, chat with a Peer Wellness Ambassador or recharge in one of our Zen Dens.

What we offer

Upcoming workshops, events, activities

No upcoming events at this time.

More events

Visit the Zen Dens

The Zen Dens are spaces on campus where you can access peer support, relax between classes and even pick up a free snack. These are tech- and food-free spaces intended for reflection, journalling, self-care and quiet conversations.

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Find peer support hours in the Zen Dens

Stay in the loop

Follow @CUstudentexperience on social media and subscribe to our newsletter.

Health & Wellness