Health & Wellness

Activities & workshops

Learn and experience with CU Wellness

Upcoming events

NOV

13

Illuminating the Heart: The Courage to Connect, Feel and Flourish
Today, 12 p.m. – 12:45 p.m.
NOV

13

Healthy eating on a budget: cooking classes for students
Today, 12 p.m. – 2:30 p.m.
NOV

13

Afro dance: Exploring Azonto
Today, 1 p.m. – 2 p.m.
NOV

17

Radical self-care: Racial discrimination, modern dating & self-love
Tuesday, 12 p.m. – 1:30 p.m.
NOV

18

Breath, Body, Mind: Mindfulness 101
Wednesday, 12 p.m. – 1 p.m.
NOV

18

From overwhelmed to intentional: Creating space for what matters
Wednesday, 2 p.m. – 3:30 p.m.
NOV

20

Afro dance: Exploring Azonto
Friday, 1 p.m. – 2 p.m.
NOV

24

Therapy dogs (LOY)
Tuesday, 11:30 a.m. – 1:30 p.m.
NOV

25

Therapy dogs (SGW)
Wednesday, 11:30 a.m. – 1:30 p.m.
NOV

25

Breath, Body, Mind: Mindfulness 101
Wednesday, 12 p.m. – 1 p.m.
NOV

25

Healthy eating on a budget: Cooking classes for students (LOY)
Wednesday, 2:30 p.m. – 5 p.m.
NOV

26

Relaxing sound baths with Fimo
Thursday, 12:15 p.m. – 12:45 p.m.
NOV

27

The Luxury of Denial: Loving Without Losing Yourself
Friday, 12 p.m. – 12:45 p.m.
NOV

27

Afro dance: Exploring Azonto
Friday, 1 p.m. – 2 p.m.
NOV

27

Clothing & household items swap + clothing repair
Friday, 1:30 p.m. – 4:30 p.m.
DEC

1

Managing anxiety
Tuesday, 12 p.m. – 1:30 p.m.
DEC

3

Tools for managing exam anxiety and stress
Thursday, 10:30 a.m. – 12 p.m.
DEC

4

Afro dance: Exploring Azonto
Friday, 1 p.m. – 2 p.m.