ZEN DENS EVENTS

x-Peer-ience

“x-Peer-ience” well-being with others through movement, creativity and mindfulness. Activities are all-levels and open to everyone!

The "Art" of Self-Care

Join Peer Wellness Ambassadors and the Department of Creative Arts Therapies to create and re-connect! We'll provide the supplies!

Active listening

Feeling stressed or overwhelmed? Drop in for non-judgemental and confidential active listening, peer support and open discussions.

Peer Wellness Ambassadors

Peer Wellness Ambassadors are students like you who are trained in active listening and peer support. A Wellness Ambassador can help troubleshoot a problem, direct you to resources or simply provide non-judgemental and empathetic listening.

• Active listening hours will resume in Fall 2022. Until then, access listening and referral resources here.

Wellness workshops

Wellness professionals host conversations about well-being and connecting with ourselves and others.