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Health & Wellness

Health & Wellness

ZEN DENS

EVENTS & ACTIVITIES

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Wellness workshops x-Peer-ience movement & creativity Active listening All events

Wellness workshops

Wellness professionals host conversations about well-being and connecting with ourselves and others.

x-Peer-ience wellness

“x-Peer-ience” well-being and connect with others through movement, creativity and mindfulness.

All activities are all-levels and open to everyone!

Active listening

Feeling stressed or overwhelmed? Drop in for non-judgmental and confidential active listening, peer support and open discussions.

Peer Wellness Ambassadors

Peer Wellness Ambassadors are students like you who are trained in active listening and peer support. A Wellness Ambassador can help troubleshoot a problem, direct you to resources or simply provide non-judgemental and empathetic listening.

Meet with a Peer Wellness Ambassador

Active listening events


No upcoming events at this time.

Looking for more?

Check out our mental health support services page to find the right resources for you.

Consult the list

All Zen Dens events

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