ZEN DENS

Wellness workshops

Wellness professionals host conversations about well-being and connecting with ourselves and others.

x-Peer-ience wellness

“x-Peer-ience” well-being and connect with others through movement, creativity and mindfulness.

All activities are all-levels and open to everyone!

Active listening

Feeling stressed or overwhelmed? Drop in for non-judgemental and confidential active listening, peer support and open discussions.

Peer Wellness Ambassadors

Peer Wellness Ambassadors are students like you who are trained in active listening and peer support. A Wellness Ambassador can help troubleshoot a problem, direct you to resources or simply provide non-judgemental and empathetic listening.

Active listening events