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General, Health & wellness, Workshops & seminars

Eating well with little time or money - Online

Date & time
Tuesday, February 20, 2024
1 p.m. – 2:30 p.m.

This event is free


Health Services



Two of the most common barriers to healthy eating identified by students are lack of time and lack of money.

In this workshop, you will learn what a healthy diet looks like and discover strategies to eat healthfully when you have little time to prepare food or a limited budget for grocery shopping.

Learning objectives

In this workshop you will learn:

  1. The qualities of a healthy diet
  2. Strategies to eat healthfully when you don’t have a lot of time
  3. Strategies to eat healthfully with a limited grocery budget

This workshop is being offered through GradProSkills, but as there is space remaining, we are inviting undergrads to join; we will all learn together!

Grad students: register through the GradProSkills portal.
Undergrads: e-mail to register and get the Zoom link. 

Facilitator: This workshop is led by Sandra Clermont-Pierre from Concordia's Health Services.

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