WELLNESS WORKSHOPS
Upcoming workshops
Join expert facilitators for practical tools to enhance your well-being.

The Expressions of Being Alone
April 9, 10:15 a.m. – 11:15 a.m.
Connect with Concordia psychologists to learn about the difference between isolation, solitude and loneliness.

Thriving Thursdays
April 8, 1 p.m. – 2 p.m.
Connect with a Concordia psychologist, health promotion specialist and accessibility advisor. This interactive discussion will present fresh ideas about how to not just get by, but thrive through the semester

Time Management with Brad Aeon
Thursdays, 7 – 8:30 p.m.
The goal of time management is making your schedule a reflection of your beliefs and values. This four-part series combines scientific evidence with philosophical insights to give us practical tools to live meaningfully.
Coming up next
No upcoming events at this time.