Health & Wellness

Mental health

Get support

If you're struggling with your mental health, don't wait to ask for help.

Our services

Mental Health Entry

New to our services? Your pathway to mental health support as a Concordia student begins here.

CU Wellness

Relax in the Zen Dens, connect with peer support or join our activities to experience wellness.

Counselling & Psychological Services

Provides short-term counselling for students. If you're new to our services, start with Mental Health Entry.

Events and activities

Get informed

Consult factsheets and resources, compiled by Concordia's health promotion specialists.

See all health articles