Eating well with little time or money - Online

Two of the most common barriers to healthy eating identified by students are lack of time and lack of money. 

In this workshop, you will learn what a healthy diet looks like and discover strategies to eat healthfully when you have little time to prepare food or a limited budget for grocery shopping. 

In this workshop you will learn:

• The qualities of a healthy diet

• Strategies to eat healthfully when you don’t have a lot of time

• Strategies to eat healthfully with a limited grocery budget

Facilitator: Gaby Szabo, RN, MScN, PGD-HP