Today's events
Category: Mental health
Together, we’ll learn about the function of emotions, how to increase awareness of emotional states, and explore evidence-based strategies to help manage challenging emotions more effectively, whether you’re navigating exams, relationships, or everyday stress.
When
July 9, 2025, 10:30 a.m. – 12 p.m.
Where
SGW campus GM - Guy-De Maisonneuve Building 300 (1550 De Maisonneuve St. W.)
SGW
topics:people_places_entities/zen_den, concordia-events-categories:health/mental_health
event-audiences:all
event-audiences:concordia-community/students
Category: Mental health
Upcoming events
Category: Mental health
Struggling with stress or just want to feel more fulfilled? Discover the PERMA model—Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment—in this hands-on workshop tailored for students.
When
July 16, 2025, 10:30 a.m. – 12 p.m.
Where
SGW campus GM - Guy-De Maisonneuve Building 300 (1550 De Maisonneuve St. W.)
SGW
topics:people_places_entities/zen_den, concordia-events-categories:health/mental_health
event-audiences:all
event-audiences:concordia-community/students
LOY
topics:skill_domains/gptk-0, concordia-events-categories:health, concordia-events-categories:health/bites, concordia-events-categories:workshops-seminars, topics:academic_disciplines, topics:general_interest/mindfulness, concordia-events-categories:health/mental_health, topics:general_interest/mental_health
event-audiences:concordia-community/faculty
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