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Category: Health & wellness

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Category: Health & wellness



Upcoming events

Category: Health & wellness

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
January 13, 2026, 10 a.m. – 3 p.m.

Did you know? STI-testing is recommended every 6 - 12 months for everyone who is sexually active. Are you up to date?

When
January 15, 2026, 1:30 p.m. – 4 p.m.
Where
SGW campus MB - John Molson Building Atrium (1450 Guy St.)

Cervical cancer is easily detectable with regular pap tests. It is also highly preventable with vaccination.

When
January 20, 2026, 12 p.m. – 4 p.m.
Where
Sir George Williams Campus EV - Engineering, Computer Science and Visual Arts Integrated Complex (1515 St. Catherine W.)

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
January 21, 2026, 10 a.m. – 3 p.m.
Where
SGW campus LB - J.W. McConnell Building (1400 De Maisonneuve Blvd. W.)

Are you looking to eat healthy, save money, and enjoy delicious meals?

When
January 23, 2026 – April 1, 2026 (all day)
Where
Loyola campus PC - PERFORM Centre S1.211 (7200, rue Sherbrooke O.)

Are you looking to eat healthy, save money, and enjoy delicious meals? CU Wellness, Health Services and the School of Health invite you to join our Healthy eating on a budget cooking class & workshop!

When
January 23, 2026, 3 p.m. – 5 p.m.
Where
Loyola campus PC - PERFORM Centre S1.223 (7200, rue Sherbrooke O.)

Struggling to find snacks that aren’t unhealthy or overpriced? CU Wellness, Health Services and the School of Health invite you to our Snack Smarter workshop!

When
January 27, 2026, 12 p.m. – 2 p.m.
Where
SGW campus H - Henry F. Hall Building H655.01 (1455 De Maisonneuve Blvd. W.)

A series of events where Concordians can come together to share loss, support one another through change, and build caring community in a non-judgemental space.

When
January 28, 2026, 11:30 a.m. – 1 p.m.
Where
SGW campus MB - John Molson Building MB-15-254 (1450 Guy St.)

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
January 29, 2026, 10 a.m. – 3 p.m.

Are you looking to eat healthy, save money, and enjoy delicious meals? CU Wellness, Health Services and the School of Health invite you to join our Healthy eating on a budget cooking class & workshop!

When
February 5, 2026, 12 p.m. – 2 p.m.
Where
Loyola campus PC - PERFORM Centre S1.223 (7200, rue Sherbrooke O.)

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
February 10, 2026, 10 a.m. – 3 p.m.
Where
SGW campus LB - J.W. McConnell Building (1400 De Maisonneuve Blvd. W.)

Did you know? STI-testing is recommended every 6 - 12 months for everyone who is sexually active. Are you up to date?

When
February 11, 2026, 1:30 p.m. – 4 p.m.
Where

A series of events where Concordians can come together to share loss, support one another through change, and build caring community in a non-judgemental space.

When
February 16, 2026, 2 p.m. – 3:30 p.m.
Where
Loyola campus MB - John Molson Building AD-103 Loyola Landing Aquarium (1450 Guy St.)

Are you looking to eat healthy, save money, and enjoy delicious meals? CU Wellness, Health Services and the School of Health invite you to join our Healthy eating on a budget cooking class & workshop!

When
February 16, 2026, 3 p.m. – 5 p.m.
Where
Loyola campus PC - PERFORM Centre S1.223 (7200, rue Sherbrooke O.)

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
February 25, 2026, 10 a.m. – 3 p.m.

Struggling to find snacks that aren’t unhealthy or overpriced? CU Wellness, Health Services and the School of Health invite you to our Snack Smarter workshop!

When
February 25, 2026, 12 p.m. – 2 p.m.
Where
SGW campus MB - John Molson Building MB15.254 & 15.330 (1450 Guy St.)

Are you looking to eat healthy, save money, and enjoy delicious meals? CU Wellness, Health Services and the School of Health invite you to join our Healthy eating on a budget cooking class & workshop!

When
March 4, 2026, 12 p.m. – 2 p.m.
Where
Loyola campus PC - PERFORM Centre S1.223 (7200, rue Sherbrooke O.)

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
March 11, 2026, 10 a.m. – 3 p.m.
Where
SGW campus LB - J.W. McConnell Building (1400 De Maisonneuve Blvd. W.)

Did you know? STI-testing is recommended every 6 - 12 months for everyone who is sexually active. Are you up to date?

When
March 12, 2026, 1:30 p.m. – 4 p.m.
Where

Are you looking to eat healthy, save money, and enjoy delicious meals? CU Wellness, Health Services and the School of Health invite you to join our Healthy eating on a budget cooking class & workshop!

When
March 17, 2026, 3 p.m. – 5 p.m.
Where
Loyola campus PC - PERFORM Centre S1.223 (7200, rue Sherbrooke O.)

Struggling to find snacks that aren’t unhealthy or overpriced? CU Wellness, Health Services and the School of Health invite you to our Snack Smarter workshop!

When
March 24, 2026, 12 p.m. – 2 p.m.
Where
SGW campus H - Henry F. Hall Building H655.01 (1455 De Maisonneuve Blvd. W.)

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
March 26, 2026, 10 a.m. – 3 p.m.
Where
SGW campus LB - J.W. McConnell Building (1400 De Maisonneuve Blvd. W.)

Are you looking to eat healthy, save money, and enjoy delicious meals? CU Wellness, Health Services and the School of Health invite you to join our Healthy eating on a budget cooking class & workshop!

When
April 1, 2026, 12 p.m. – 2 p.m.
Where
Loyola campus PC - PERFORM Centre S1.223 (7200, rue Sherbrooke O.)

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
April 8, 2026, 10 a.m. – 3 p.m.




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