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Category: Health & wellness

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Category: Health & wellness



Upcoming events

Category: Health & wellness

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
September 2, 2025, 10 a.m. – 3 p.m.

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
September 9, 2025, 10 a.m. – 3 p.m.
Where
SGW campus MB - John Molson Building (1450 Guy St.)

Are you looking to eat healthy, save money, and enjoy delicious meals? CU Wellness, Health Services and the School of Health invite you to join our Healthy eating on a budget cooking class & workshop!

When
September 12, 2025 – November 27, 2025 (all day)
Where
Loyola campus PC - PERFORM Centre (7200, rue Sherbrooke O.)

Community Care & Compassion is a program that offers compassionate spaces where students, faculty and staff can come together to name loss, support one another through change and build caring community. Students, faculty and staff are invited to this non-judgmental space to build a caring community during times of loss and change. Participants can engage with the program in many ways: Share losses: Come together to acknowledge personal or collective grief. Engage in facilitated experiences: Join guided activities such as group reflections, ritual and creative practices, or shared readings, led by university and community facilitators. Pursue independent reflection: Take a moment on your own for journaling, meditation, art-making or other personal rituals. Registration is preferred but not required; you can attend one or more sessions. More information: mfsc@concordia.ca Dates/times/locations: Friday, Sept 12, noon to 1:30 pm, Hall 655.03 Wednesday, October 1, 11 am to 12:30 pm, MB 13.101

When
September 12, 2025, 12 p.m. – 1:30 p.m.
Where
SGW campus H - Pavillon Henry‐F.‐Hall Hall-655.03 (1455 De Maisonneuve Blvd. W.)

Cervical cancer is easily detectable with regular pap tests. It is also highly preventable with vaccination.

When
September 16, 2025, 12 p.m. – 4 p.m.
Where
Sir George Williams Campus EV - Engineering, Computer Science and Visual Arts Integrated Complex (1515 St. Catherine W.)

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
September 23, 2025, 10 a.m. – 3 p.m.
Where
SGW campus LB - J.W. McConnell Building (1400 De Maisonneuve Blvd. W.)

Did you know? STI-testing is recommended every 6 - 12 months for everyone who is sexually active. Are you up to date?

When
September 24, 2025, 1:30 p.m. – 4 p.m.
Where

Are you looking to eat healthy, save money, and enjoy delicious meals? CU Wellness, Health Services and the School of Health invite you to join our Healthy eating on a budget cooking class & workshop!

When
September 30, 2025, 3 p.m. – 5 p.m.
Where
Loyola campus PC - PERFORM Centre (7200, rue Sherbrooke O.)

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
October 1, 2025, 10 a.m. – 3 p.m.

When
October 1, 2025, 11 a.m. – 12:30 p.m.
Where
SGW campus MB - John Molson Building MB-13.101 (1450 Guy St.)

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
October 14, 2025, 10 a.m. – 3 p.m.

Are you looking to eat healthy, save money, and enjoy delicious meals? CU Wellness, Health Services and the School of Health invite you to join our Healthy eating on a budget cooking class & workshop!

When
October 16, 2025, 3 p.m. – 5 p.m.
Where
Loyola campus PC - PERFORM Centre (7200, rue Sherbrooke O.)

Did you know? STI-testing is recommended every 6 - 12 months for everyone who is sexually active. Are you up to date?

When
October 22, 2025, 1:30 p.m. – 4 p.m.
Where
Loyola campus PT - Oscar Peterson Concert Hall (7141 Sherbrooke St. W.)

Are you looking to eat healthy, save money, and enjoy delicious meals? CU Wellness, Health Services and the School of Health invite you to join our Healthy eating on a budget cooking class & workshop!

When
October 29, 2025, 3 p.m. – 5 p.m.
Where
Loyola campus PC - PERFORM Centre (7200, rue Sherbrooke O.)

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
October 30, 2025, 10 a.m. – 3 p.m.

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
November 12, 2025, 10 a.m. – 3 p.m.
Where
SGW campus LB - J.W. McConnell Building (1400 De Maisonneuve Blvd. W.)

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
November 25, 2025, 10 a.m. – 3 p.m.
Where
SGW campus LB - J.W. McConnell Building (1400 De Maisonneuve Blvd. W.)

Cervical cancer is easily detectable with regular pap tests. It is also highly preventable with vaccination.

When
November 26, 2025, 12 p.m. – 4 p.m.
Where
Sir George Williams Campus MB - John Molson Building (1450 Guy St.)

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
January 13, 2026, 10 a.m. – 3 p.m.

Did you know? STI-testing is recommended every 6 - 12 months for everyone who is sexually active. Are you up to date?

When
January 15, 2026, 1:30 p.m. – 4 p.m.
Where
SGW campus MB - John Molson Building (1450 Guy St.)

Cervical cancer is easily detectable with regular pap tests. It is also highly preventable with vaccination.

When
January 20, 2026, 12 p.m. – 4 p.m.
Where
Sir George Williams Campus EV - Engineering, Computer Science and Visual Arts Integrated Complex (1515 St. Catherine W.)

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
January 21, 2026, 10 a.m. – 3 p.m.
Where
SGW campus LB - J.W. McConnell Building (1400 De Maisonneuve Blvd. W.)

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
January 29, 2026, 10 a.m. – 3 p.m.

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
February 10, 2026, 10 a.m. – 3 p.m.
Where
SGW campus LB - J.W. McConnell Building (1400 De Maisonneuve Blvd. W.)

Did you know? STI-testing is recommended every 6 - 12 months for everyone who is sexually active. Are you up to date?

When
February 11, 2026, 1:30 p.m. – 4 p.m.
Where

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
February 25, 2026, 10 a.m. – 3 p.m.

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
March 11, 2026, 10 a.m. – 3 p.m.
Where
SGW campus LB - J.W. McConnell Building (1400 De Maisonneuve Blvd. W.)

Did you know? STI-testing is recommended every 6 - 12 months for everyone who is sexually active. Are you up to date?

When
March 12, 2026, 1:30 p.m. – 4 p.m.
Where

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
March 26, 2026, 10 a.m. – 3 p.m.
Where
SGW campus LB - J.W. McConnell Building (1400 De Maisonneuve Blvd. W.)

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
April 8, 2026, 10 a.m. – 3 p.m.




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