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Health & wellness, General, Mental health

Burnout to breakthrough - Online

Date & time
Wednesday, March 15, 2023
12 p.m. – 1:30 p.m.

Registration is closed


This event is free


Zen Dens



This workshop will help you overcome feelings of stress and overwhelm, bringing more energy and ease back into your work. Learn how to hit ambitious career goals while practicing positive habits to maintain your health and happiness.

Learning objectives:

  • Identify the actions that will give rapid relief from stress and overwhelm
  • Uncover your core values challenge your existing beliefs on productivity
  • Systematize your approach for continual long-term success

Facilitator: Andrew O’Malley, high performance coach 

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