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Winterfest 2023

Contemplative Pedagogy Practices to Promote Well-being, Deep Learning and Community Building

On the theme of contemplative pedagogical practices

Contemplation, described by Hart (2004) as a ‘third way of knowing’ that is complementary to ‘rational and sensory knowing’ has emerged in an array of classroom practices from primary through higher education. Research links contemplative practices to cognitive and character development through activities that improve concentration, self-awareness and overall well-being. 

Contemplative practice in education is distinct from the spiritual roots of contemplation. These practices foster mindfulness and reflection to deconstruct positionality, belief and culture, and thereby allow for deeper learning and inclusive classroom environments.

If you seek to improve creativity, concentration, or critical thinking in your classroom, or should you wish to reduce anxiety and build resilience for yourself and your students, join us at the CTL Winterfest. Our program offers discussions on the conceptual framework of contemplative pedagogy, simple practices that can be easily adopted in the classroom, and reflections on the impact of contemplative practices on faculty and students.

  • All sessions are free to attend
  • Registration is open to all faculty and educational developers
  • 2 sessions each day, in the morning and afternoon
  • Sessions will be in English with automatic transcription on Zoom
Open learning space with students studying and working

Wednesday, February 15, 2023

Contemplative Practices in the Classroom: the what, the how, the why

 

Wednesday, February 15, 2023

 

10:00 am - 12:00 PM

This kick-off session brings together a panel of researchers and practitioners to present research supporting the benefits of contemplative practices, discuss the application of contemplative practices in the university classroom, and reflect on the impact for both faculty and students.  

 This session will also serve to launch our Contemplative Wall, a space where participants are invited to reflect on session content, connect contemplative practice to their teaching goals, and ideate together. The Contemplative Wall is intended as an asynchronous space for participants to build knowledge throughout the CTL Winterfest activities. Engage with colleagues or simply watch the conversation develop. 

 The outcome of your participation will shape contemplative practice across the university and inform future CTL faculty development activities (Faculty Reading Circles, Faculty Learning Communities, workshop topics and more).

Presenters

Rosemary Reilly, Associate Professor

Rosemary Reilly

Associate Professor

After many years working with children in cooperative day care and nursery school settings, Rosemary C. Reilly went back to Concordia University in 1987 to obtain a certificate in Family Life Education. This certificate proved to be a turning point in her career, from working with young children to working with families and organizations. Dr. Reilly has been associated with Concordia University ever since both as a part-time faculty member, and since 2003, as tenure-track faculty. Her particular research interest is exploring the impact of using learning as a lever for change at an individual, organizational, or community level. As well, Dr. Reilly has presented and published in the areas of social creativity, the development of learning communities, trauma, and qualitative changes in thinking patterns as a result of collaboration in groups. She has presented at both national and international conferences and functions as a peer reviewer for several international journals, and a prestigious national conference. Dr. Reilly employs an experiential approach to learning, while emphasizing the whole person in this process-- the intellectual, emotional, physical, and spiritual parts of the participant. She spends a portion of her time working with culturally diverse groups in schools, social service agencies, and community organizations.

Camila Valez, Counsellor

Camila Velez

Counsellor

Camila is psychotherapist at Concordia's Counselling and Psychological Services and CU Wellness. Her role involves individual therapy, designing and teaching psychoeducational programs, and training peer supporters. In her individual and group-based work, Camila primarily aims to empower students to cultivate a self-compassionate relationship with themselves, befriend their nervous systems, enhance resilience through a trauma-informed lens, co-construct healthier relationships, and advocate for socially just communities and systems. Her research focuses on how students experience wellness programs, including mindfulness, self-compassion, and wellness curriculum initiatives. She tends to adopt qualitative approaches that forefront the participant’s voice with the aim of discovering meaningful and helpful practices to cultivate student well-being.

Erin Barker, Associate Professor, Psychology

Erin Barker

Associate Professor, Psychology

Erin Barker is an Associate Professor in the Department of Psychology and member of the Centre for Research in Human Development at Concordia University, where she directs the Lifespan Well-Being Laboratory.  She is a developmental scientist whose program of research examines patterns of emotional experience across developmental transitions. She is particularly interested in how stress and coping affect mental health and wellbeing during the transition to adulthood. Dr. Barker completed her training at the Universities of Victoria (M.A.) and Alberta (Ph.D.) and as a postdoctoral fellow at the Child and Family Research Section of the NICHD and the Waisman Center at the University of Wisconsin-Madison.

Lynn Hoang L. Phan, Peer Wellness Ambassador

Lynn Hoang L. Phan

Peer Wellness Ambassador

Lynn is a third year acting student and a Peer Wellness Ambassador at Concordia University. Her practice is anchored in mindfulness, vulnerability and openness to the collective creation process. In the future she hopes to adapt and apply the tools forged in her theatre and mindfulness training to a therapeutic setting; helping people to open up to their own self-expression and share in the expression of others. 

Facilitator: Carol Hawthorne, Interim Director CTL and Curriculum Developer 

Contemplative Practices for Improved Creativity

 

Wednesday, February 15, 2023

 

1:30 pm – 3:00 pm

Join this experiential workshop to see how contemplative practices can be used in the classroom to foster creativity. Joseph Siddiqi will lead participants through practices he uses in his painting and drawing courses to help students relax before presentations and get inspired when they’re feeling blocked. No meditation or drawing experience required! Please bring a pen or pencil and some paper.

Presenter

Joseph Saddiqi, Part-time Faculty, Painting & Drawing / Studio Arts

Joseph Siddiqi

Part-time Faculty, Painting & Drawing / Studio Arts

Joseph Siddiqi teaches painting and drawing in the Dept. of Studio Arts. His art practice explores connections between mindfulness and the creative impulse. In 2020, he designed and led online Mindful Art workshops for school children in Sri Lanka and was invited to host one for new fine arts students at Concordia during FASA’s Orientation Week. He recently completed the 9-week training program on Mindful Self-Compassion for Concordia faculty.

Thursday, February 16, 2023

Contemplative Practices to Foster Well-being and Building Community: Embodying Contemplative Practices in the Classroom

 

Thursday, February 16, 2023

 

10:00 am – 11:30 am

This workshop offers educators in any discipline an introduction to contemplative practices that connect body and mind. By turning awareness towards our body-mind connection, over time we can become more mindful and attuned to the present moment. Sharing even a moment of embodied contemplative practice with students can create new space for compassion and community-building in the classroom.

Presenter

Gabriela Petrov, Part-time Faculty, Theatre

Gabriela Petrov

Part-time Faculty, Theatre

Gabriela Petrov lives in Tiohtià:ke/Montréal and works as a part-time faculty member in the Department of Theatre at Concordia University. She completed her M.F.A. in Contemporary Performance at Naropa University in Boulder, Colorado where she studied under several mentors from the Shambhala lineage of Western Buddhism including Erika Berland, Robert Spellman and Barbara Dilley. Gabi integrates contemplative practices with her artistic work, pedagogy, and everyday life.

Contemplative Practices for Enhanced Concentration / Focused Attention

 

Thursday, February 16, 2023

 

1:30 pm – 3:00 pm

This sessions includes two presentations. Presenters will provide specific examples of learning activities and small adaptations to teaching that improve concentration and enhance focused attention. 

Centring learners’ bodies and minds in academic library instruction

This presentation explores the idea of centring learners’ bodies and minds in academic library instruction. From Kuhlthau’s iconic Information Search Process (2004) and beyond, it is accepted that emotional experiences are intertwined with physical behaviours and cognitive processes in information search (e.g., Fourie & Julien, 2014; Lloyd, 2007). However, despite evidence of the physical and emotional challenges experienced during the information search process, information literacy instruction often focuses exclusively on cognitive (“thinking”) aspects of the information seeking task—for example, refining a topic, selecting a database, or evaluating sources. Emotional and physical experiences are rarely addressed, even in broad conceptualizations like the Framework for Information Literacy for Higher Education (ACRL, 2015). This presentation connects principles from mindfulness (e.g., Cox, 2018; Moniz, et. al, 2017; Reale, 2017) and embodiment (e.g., Bates, 2018; Eddy, 2017; Green & Hopwood, 2014) to guide the teaching of information skills. In addition to introducing theoretical considerations and their applications to practice, I will share an example of an information search workshop that I designed that is informed by mindfulness practices.  

 

Contemplation and the Practice of Attention in the Secular Undergraduate Classroom

Contemplative practices that strengthen the capacity for focused, disciplined attention – a natural but not automatic form of consciousness -- can be found in all the great spiritual traditions. Attention is also the first moment in the marvellous process by which we as human persons come to know. As such, it is vital to robust, creative scholarship and so to the formation of the scholars-in-training with whom we share our classrooms. As an instructor in the undergraduate context, I’ll share some thoughts about and experiences of the dynamics and intentional cultivation of contemplative consciousness, with brief references to the work of French philosopher Simone Weil, Canadian philosopher-theologian Bernard Lonergan, and American professor of philosophy and religion, Philip Novak.

Presenters

Megan Fitzgibbons, Instructional Services Coordinator, Concordia University Library

Megan Fitzgibbons

Instructional Services Coordinator, Concordia University Library

Megan Fitzgibbons (she/her) is an Associate Librarian at Concordia and is the Concordia Library’s Instructional Services Coordinator. She previously worked at the University of Western Australia as a Law Librarian and later as the Innovation Librarian for the Centre for Education Futures, and as a subject librarian in Humanities & Social Sciences at McGill University. Her professional interests include information literacy, education futures, and inclusive educational practices.

Sara Terreault, Part-time Faculty

Sara Terreault

Part-time Faculty

Sara Terreault’s research and teaching focus on historical and contemporary spirituality and spiritual practices. She is particularly interested in contemplative practices, spiritual performed (for instance in the practices of pilgrimage), and spirituality and art. With the Department of Theological Studies, she contributed to the formation programme for the Spiritual & Community Animators of the English school boards in Montreal, and throughout the province of Quebec, after the secularisation of the public school system in the province. She has been guest speaker on contemplative spirituality in academic and non-academic settings and has facilitated a variety of contemplative retreats. She also designed and for several years lead a spirituality workshop series at a women’s correctional facility in the Montreal area. She is a part-time faculty member at Concordia, teaching courses in the Departments of Theological Studies and Religions & Cultures. In the past, she also taught the course “Teaching Ethics and Religious Culture” in the Department of Education.

Friday, February 17, 2023

The Mindful College Student: The Science and Practice of Mindfulness Training in Higher Education

 

Friday, February 17, 2023

 

10:00 am – 11:30 am

This talk will focus on three domains: Firstly, it will summarize evidence about the effects of mindfulness programs on young adults’ mental and physical health, from a recent systematic review and meta-analysis of randomized controlled trials conducted by Dr. Loucks’s team. Secondly, evidence will be shown on the clinical trials of the Mindfulness-Based College for Young Adults program, developed by Dr. Loucks. Thirdly, the talk will provide some best practices and lessons learned in bringing contemplative training into an Ivy League university setting, including a Contemplative Studies undergraduate concentration, a Master of Public Health concentration in Mindfulness, teacher certificate programs in Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT), alongside mindfulness approaches to support the well-being of students, staff and faculty.

Presenter

Eric B. Loucks, Director, Mindfulness Center at Brown University

Eric B. Loucks

Director, Mindfulness Center at Brown University

Eric B. Loucks, PhD, is a professor, researcher, and pioneer in the study of mindfulness and health. As director of the Mindfulness Center at Brown University, Loucks teaches mindfulness-based programs and leads high-quality, methodologically rigorous research to investigate the science behind mindfulness and its impact on health and well-being. An expert in aging-related research, he optimizes mindfulness programs to specific age groups. He is the lead developer of Mindfulness-Based College (MBC) and Mindfulness-Based Blood Pressure Reduction (MB-BP), and has received numerous research grants from the National Institutes of Health to evaluate the effectiveness of mindfulness-based interventions, including MBC, MB-BP, and Mindfulness-Based Stress Reduction (MBSR). Dr. Loucks’ book entitled The Mindful College Student (New Harbinger Publications) was released in 2022. Over the course of his career, he has held teaching positions at Harvard, McGill, and Brown Universities. Loucks has practiced mindfulness for about 25 years.  Dr. Loucks’s work has been widely distributed through media organizations such as the New York Times, TIME Magazine, and the BBC, along with numerous presentations to national and state governmental bodies.

Exploring the Tree of Contemplative Practices: What can I actually do in my classroom?

 

Friday, February 17, 2023

 

1:30 pm – 3:00 pm

This experiential session will support instructors who would like to begin to use contemplative practices in their classrooms but are unsure where to start or are unaware of the vast range of practices other than meditation. We will begin exploring the Tree of Contemplative Practices developed by The Center for Contemplative Mind in Society. I will then share a range of concrete examples from my own teaching. Participants will then spend a portion of time identifying a goal for their own students and develop a contemplative practice to support that goal. A list of resources will also be shared.

Learn more about the Tree of Comtemplative Practices.

Presenter

Rosemary Reilly, Associate Professor

Rosemary Reilly

Associate Professor

After many years working with children in cooperative day care and nursery school settings, Rosemary C. Reilly went back to Concordia University in 1987 to obtain a certificate in Family Life Education. This certificate proved to be a turning point in her career, from working with young children to working with families and organizations. Dr. Reilly has been associated with Concordia University ever since both as a part-time faculty member, and since 2003, as tenure-track faculty. Her particular research interest is exploring the impact of using learning as a lever for change at an individual, organizational, or community level. As well, Dr. Reilly has presented and published in the areas of social creativity, the development of learning communities, trauma, and qualitative changes in thinking patterns as a result of collaboration in groups. She has presented at both national and international conferences and functions as a peer reviewer for several international journals, and a prestigious national conference. Dr. Reilly employs an experiential approach to learning, while emphasizing the whole person in this process-- the intellectual, emotional, physical, and spiritual parts of the participant. She spends a portion of her time working with culturally diverse groups in schools, social service agencies, and community organizations.

Quebec logo

This online conference is funded in part by the by Quebec’s ministère de l’Enseignement supérieur, through contributions from the Canada-Québec Agreement on Minority-Language Education and Second-Language Instruction.

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