In this webinar, we’ll dive into the science behind procrastination to uncover why we often delay tasks—even when we know better.

This experiential workshop will introduce you to somatic psychotherapy techniques to release built-up emotions and feel more grounded in your body.

Whether you’re looking to recharge or simply take a break, these calming sound baths will leave you feeling refreshed and centered.

This interactive, informative, and experiential webinar is for those who may be struggling with the thoughts that they are not good enough or experiencing self-doubt.

Are you looking to eat healthy, save money, and enjoy delicious meals? CU Wellness, Health Services and the School of Health invite you to join our Healthy eating on a budget cooking class & workshop!

During this online workshop, you’ll learn to identify the signs of unhelpful anxiety and discover practical strategies you can use before and during exams to reduce anxiety and feel more confident.

Join CU Wellness as we welcome Imagine Therapy Dogs on campus.

Are you looking to eat healthy, save money, and enjoy delicious meals? CU Wellness, Health Services and the School of Health invite you to join our Healthy eating on a budget cooking class & workshop!

Whether you’re looking to recharge or simply take a break, these calming sound baths will leave you feeling refreshed and centered.