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Peer Wellness Ambassadors

Wellness Ambassadors are Concordia students like you, trained in peer support and active listening. Connect with them for resources, support and more!

    Anna

    BSc, Biology Specialization

    “You did your best with the information available to you at the time. Be kind to yourself, have a study plan that fits your lifestyle and be consistent!”

    Constance

    BA, Honours Psychology

     “Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.”

    Dave

    BComm, Business Technology Management

    "Accept no one's definition of your life, define yourself."

    Drishti

    BA Psychology

    “It’s hard not to feel rushed and on-the-go all the time as a student. Reach out to us if you just need to take a breather and talk about what’s going on!” 

    Jennifer

    BFA Major in Studio Arts, Minor in Psychology

    "I believe a strong component of achieving success is having a strong sense of self-reliance, self-resilience, and internal locus of control in relation to being the best possible version of myself. You have what it takes to be your best self!"

    Kate

    BA, Education

    "Life is a process: it’s not the boxes we tick, it’s the quality in between. Make space for what fills you up, whether that’s art, music, playing with your dog, doing a puzzle, talking to a friend... what helps nourish you?"

    Mehrnaz

    MASc, Quality Systems Engineering

    "Life is a story with its ups and downs. If you are lost, confused, or in a place that's not your favorite, there will be a next chapter! Over time, you will create your own life story in the best way you can.”

    Vatsal

    MEng, Industrial Engineering

    "There are ‘n’ number of things everyone would suggest for you to do - but all five fingers are different. Set and follow your own rules and enjoy your life to the fullest!"

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