HEALTH@CONCORDIA
September 3 - 12, 2019
Stress management. Photo credit: Concordia University.
Concordia offers a broad range of services whose aim is to provide you with the support you need when you need it. Between September 3 – 12, visitors came to 4TH SPACE to familiarize themselves with the healthy resources that will make a difference in their daily life.
Students and faculty participated in one of our featured events, or stopped by to meet with representatives from Health Services, Counselling and Psychological services, Sexual Assault Resource Centre, Student Success Centre, Access Centre for Students with Disabilities, Multi-faith and Spirituality Centre, Otsenhákta Student Centre and Recreation and Athletics.
Health@Concordia Featured Events
| Tuesday September 3rd, 2019 | ||
|---|---|---|
| Varsity Demo | Warm up with Concordia's Football Team | 10 am to 6 pm |
| Info & Activity Kiosk | Learn more about vaccination with Health Services | 2:30 pm to 4 pm |
| Workshop | The Blanket Exercise with Vicky Boldo, Cree/Metis/Coast Salish, Elder > registration is required | 3:30 pm to 6 pm |
| Wednesday September 4th, 2019 | ||
| Info & Activity Kiosk | Do you know how to wash your hands? | 10 am to 12 pm |
| Varsity Demo | Warm up with Concordia's Rugby Team | 10 am to 6 pm |
| Class | Yoga with Dina > registration required | 12 pm to 1 pm |
| Workshop | Share Circle with Dina | 1 pm to 1:30 pm |
| Info & Activity Kiosk | Do you know how to wash your hands? | 1 pm to 3 pm |
| Workshop | The Eight Limbs of Yoga with the Concordia Yoga Club: Focus on Niyama and Personal Development. | 1:30 pm to 2:30 pm |
| Info & Activity Kiosk | Learn more about vaccination with Health Services | 3 pm to 4 pm |
| Thursday September 5th, 2019 | ||
| Fitness Demo | Get tips from Le Gym's trainers | 10 am to 6 pm |
| Wellness Session | Enjoy the company of Blue Ribbon Therapy Dogs | 11 am to 1 pm |
| Workshop | Get your Tech to Talk | 2 pm to 3 pm |
| Info & Activity Kiosk | Learn more about vaccination with Health Services | 2:30 pm to 4 pm |
| Friday September 6th, 2019 | ||
| Varsity Demo | Warm up with Concordia's Hockey Team | 10 am to 6 pm |
| Info & Activity Kiosk | Do you know how to wash your hands? | 12:30 pm to 2 pm |
| Workshop | Get your Tech to Talk | 2 pm to 3 pm |
| Info & Activity Kiosk | Learn more about vaccination with Health Services | 2:30 pm to 4 pm |
| Workshop | The Art & Science of Happiness, with Gillian Leithman, assistant professor, JMSB | 4 pm to 6pm |
| Monday September 9th, 2019 | ||
| Varsity Demo | Warm up with Concordia's Soccer Team | 10 am to 6 pm |
| Info & Activity Kiosk | Learn more about vaccination with Health Services | 2:30 pm to 4 pm |
| Workshop | Tiny Tweaks, Transformative Results, with Gillian Leithman, assistant professor, JMSB | 4 pm to 6 pm |
| Tuesday September 10th, 2019 | ||
| Varsity Demo | Warm up with Concordia's Basketball Team | 10 am to 6 pm |
| Info & Activity Kiosk | Do you know how to wash your hands? | 12 pm to 3 pm |
| Info & Activity Kiosk | Learn more about vaccination with Health Services | 3 pm to 4 pm |
| Workshop | Get your Tech to Talk | 3 pm to 4 pm |
| Workshop | Musical Play Will Make Your Day! with Dr. Irene Feher |
4 pm to 6 pm |
| Wednesday September 11th, 2019 | ||
| Varsity Demo | Warm up with Concordia's Cross-Country and Golf Teams | 10 am to 6 pm |
| Class | Yoga with Dina > registration required | 12 pm to 1 pm |
| Workshop | Share Circle with Dina | 1 pm to 1:30 pm |
| Workshop | The Eight Limbs of Yoga with the Concordia Yoga Club: Focus on Asana and Body Alignment. | 1:30 pm to 2:30 pm |
| Info & Activity Kiosk | Learn more about vaccination with Health Services | 2:30 pm to 4 pm |
| Thursday September 12th, 2019 | ||
| Varsity Demo | Warm up with Concordia's Baseball and Wrestling Teams | 10 am to 6 pm |
| Info & Activity Kiosk | Do you know how to wash your hands? | 10 am to 3 pm |
| Wellness Session | Enjoy the company of Blue Ribbon Therapy Dogs | 11 am to 1 pm |
| Workshop | Speed Faithing with Concordia Multi-faith and Spirituality Centre | 1:30 pm to 2:30 pm |
| Workshop | Get your Tech to Talk | 3 pm to 4 pm |
| Info & Activity Kiosk | Learn more about vaccination with Health Services | 3 pm to 4 pm |
