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Faculty of Arts and Science

Department of Health, Kinesiology and Applied Physiology

Today's events

Category: Mental health

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Category: Mental health



Upcoming events

Category: Mental health

Join CU Wellness as we welcome Imagine Therapy Dogs on campus.

When
January 20, 2026 – March 19, 2026 (all day)
Where
TBD
Speaker(s)
Imagine Therapy Dogs
More info
none concordia-events-categories:health/mental_health

Join CU Wellness as we welcome Imagine Therapy Dogs on campus.

When
January 20, 2026, 11:30 a.m. – 1:30 p.m.
Where
SGW campus EV - Engineering, Computer Science and Visual Arts Integrated Complex (1515 Ste-Catherine St. W.)
Speaker(s)
Imagine Therapy Dogs
More info
SGW topics:people_places_entities/zen_den, concordia-events-categories:health/mental_health event-audiences:all event-audiences:concordia-community/students

Looking to unwind, get creative, or just try something new? Join our open art therapy group where you can recharge, express yourself, and explore simple self-care through guided art-making.

When
January 20, 2026, 2 p.m. – 4 p.m.
Where
SGW campus GM - Guy-De Maisonneuve Building 300.54 (1550 De Maisonneuve Blvd. W.)
More info
SGW topics:people_places_entities/zen_den, concordia-events-categories:health/mental_health event-audiences:all event-audiences:concordia-community/students

Join CU Wellness as we welcome Imagine Therapy Dogs on campus.

When
January 21, 2026, 11:30 a.m. – 1:30 p.m.
Where
Loyola campus VL - Vanier Library Building (7141, rue Sherbrooke O.)
Speaker(s)
Imagine Therapy Dogs
More info
LOY topics:people_places_entities/zen_den, concordia-events-categories:health/mental_health event-audiences:all event-audiences:concordia-community/students

Are you looking to eat healthy, save money, and enjoy delicious meals? CU Wellness, Health Services and the School of Health invite you to join our Healthy eating on a budget cooking class & workshop!

When
January 23, 2026, 3 p.m. – 5 p.m.
Where
Loyola campus PC - PERFORM Centre S1.223 (7200, rue Sherbrooke O.)
More info
LOY concordia-events-categories:health/healthy_living/general, concordia-events-categories:health, topics:people_places_entities/zen_den, concordia-events-categories:health/healthy_living, concordia-events-categories:health/mental_health event-audiences:all event-audiences:concordia-community/students

Struggling to find snacks that aren’t unhealthy or overpriced? CU Wellness, Health Services and the School of Health invite you to our Snack Smarter workshop!

When
January 27, 2026, 12 p.m. – 2 p.m.
Where
SGW campus H - Henry F. Hall Building H655.01 (1455 De Maisonneuve Blvd. W.)
More info
SGW concordia-events-categories:health/healthy_living/general, concordia-events-categories:health, topics:people_places_entities/zen_den, concordia-events-categories:health/healthy_living, concordia-events-categories:health/mental_health event-audiences:all event-audiences:concordia-community/students

Looking to unwind, get creative, or just try something new? Join our open art therapy group where you can recharge, express yourself, and explore simple self-care through guided art-making.

When
January 27, 2026, 2 p.m. – 4 p.m.
Where
SGW campus GM - Guy-De Maisonneuve Building 300.54 (1550 De Maisonneuve Blvd. W.)
More info
SGW topics:people_places_entities/zen_den, concordia-events-categories:health/mental_health event-audiences:all event-audiences:concordia-community/students

We’ll explore why motivation alone often isn’t enough and how small, consistent changes can reprogram habits for the long term.

When
January 30, 2026, 12 p.m. – 1:30 p.m.
Where
Online
More info
ONLINE topics:people_places_entities/zen_den, concordia-events-categories:health/mental_health event-audiences:all event-audiences:concordia-community/students

A 6-week in-person group using guided art-making and reflection to support self-care, gratitude, stress management, and resilience.

When
February 3, 2026 – March 17, 2026, 2 p.m. – 4 p.m.
Where
SGW campus GM - Pavillon Guy‐De Maisonneuve 300.54 (1550 De Maisonneuve Blvd. W.)
More info
SGW topics:people_places_entities/zen_den, concordia-events-categories:health/mental_health event-audiences:all event-audiences:concordia-community/students

Are you looking to eat healthy, save money, and enjoy delicious meals? CU Wellness, Health Services and the School of Health invite you to join our Healthy eating on a budget cooking class & workshop!

When
February 5, 2026, 12 p.m. – 2 p.m.
Where
Loyola campus PC - PERFORM Centre S1.223 (7200, rue Sherbrooke O.)
More info
LOY concordia-events-categories:health/healthy_living/general, concordia-events-categories:health, topics:people_places_entities/zen_den, concordia-events-categories:health/healthy_living, concordia-events-categories:health/mental_health event-audiences:all event-audiences:concordia-community/students

This high-energy class introduces students to the foundations of Azonto, a vibrant social dance style from Ghana known for its groove, playfulness, and expressive storytelling.

When
February 13, 2026, 1:30 p.m. – 2:30 p.m.
Where
SGW campus EV - Engineering, Computer Science and Visual Arts Integrated Complex Le Gym, Studio C (1515 Ste-Catherine St. W.)
Speaker(s)
Klassy
More info
SGW topics:people_places_entities/zen_den, concordia-events-categories:health/mental_health event-audiences:all event-audiences:concordia-community/students

Are you looking to eat healthy, save money, and enjoy delicious meals? CU Wellness, Health Services and the School of Health invite you to join our Healthy eating on a budget cooking class & workshop!

When
February 16, 2026, 3 p.m. – 5 p.m.
Where
Loyola campus PC - PERFORM Centre S1.223 (7200, rue Sherbrooke O.)
More info
LOY concordia-events-categories:health/healthy_living/general, concordia-events-categories:health, topics:people_places_entities/zen_den, concordia-events-categories:health/healthy_living, concordia-events-categories:health/mental_health event-audiences:all event-audiences:concordia-community/students

This high-energy class introduces students to the foundations of Azonto, a vibrant social dance style from Ghana known for its groove, playfulness, and expressive storytelling.

When
February 20, 2026, 1:30 p.m. – 2:30 p.m.
Where
SGW campus EV - Engineering, Computer Science and Visual Arts Integrated Complex Le Gym, Studio C (1515 Ste-Catherine St. W.)
Speaker(s)
Klassy
More info
SGW topics:people_places_entities/zen_den, concordia-events-categories:health/mental_health event-audiences:all event-audiences:concordia-community/students

Join CU Wellness as we welcome Imagine Therapy Dogs on campus.

When
February 24, 2026, 11:30 a.m. – 1:30 p.m.
Where
SGW campus EV - Engineering, Computer Science and Visual Arts Integrated Complex (1515 Ste-Catherine St. W.)
Speaker(s)
Imagine Therapy Dogs
More info
SGW topics:people_places_entities/zen_den, concordia-events-categories:health/mental_health event-audiences:all event-audiences:concordia-community/students

Join CU Wellness as we welcome Imagine Therapy Dogs on campus.

When
February 25, 2026, 11:30 a.m. – 1:30 p.m.
Where
Loyola campus VL - Vanier Library Building (7141, rue Sherbrooke O.)
Speaker(s)
Imagine Therapy Dogs
More info
LOY topics:people_places_entities/zen_den, concordia-events-categories:health/mental_health event-audiences:all event-audiences:concordia-community/students

Struggling to find snacks that aren’t unhealthy or overpriced? CU Wellness, Health Services and the School of Health invite you to our Snack Smarter workshop!

When
February 25, 2026, 12 p.m. – 2 p.m.
Where
SGW campus MB - John Molson Building MB15.254 & 15.330 (1450 Guy St.)
More info
SGW concordia-events-categories:health/healthy_living/general, concordia-events-categories:health, topics:people_places_entities/zen_den, concordia-events-categories:health/healthy_living, concordia-events-categories:health/mental_health event-audiences:all event-audiences:concordia-community/students

This high-energy class introduces students to the foundations of Azonto, a vibrant social dance style from Ghana known for its groove, playfulness, and expressive storytelling.

When
February 27, 2026, 1:30 p.m. – 2:30 p.m.
Where
SGW campus EV - Engineering, Computer Science and Visual Arts Integrated Complex Le Gym, Studio C (1515 Ste-Catherine St. W.)
Speaker(s)
Klassy
More info
SGW topics:people_places_entities/zen_den, concordia-events-categories:health/mental_health event-audiences:all event-audiences:concordia-community/students

Are you looking to eat healthy, save money, and enjoy delicious meals? CU Wellness, Health Services and the School of Health invite you to join our Healthy eating on a budget cooking class & workshop!

When
March 4, 2026, 12 p.m. – 2 p.m.
Where
Loyola campus PC - PERFORM Centre S1.223 (7200, rue Sherbrooke O.)
More info
LOY concordia-events-categories:health/healthy_living/general, concordia-events-categories:health, topics:people_places_entities/zen_den, concordia-events-categories:health/healthy_living, concordia-events-categories:health/mental_health event-audiences:all event-audiences:concordia-community/students

Are you looking to eat healthy, save money, and enjoy delicious meals? CU Wellness, Health Services and the School of Health invite you to join our Healthy eating on a budget cooking class & workshop!

When
March 17, 2026, 3 p.m. – 5 p.m.
Where
Loyola campus PC - PERFORM Centre S1.223 (7200, rue Sherbrooke O.)
More info
LOY concordia-events-categories:health/healthy_living/general, concordia-events-categories:health, topics:people_places_entities/zen_den, concordia-events-categories:health/healthy_living, concordia-events-categories:health/mental_health event-audiences:all event-audiences:concordia-community/students

Join CU Wellness as we welcome Imagine Therapy Dogs on campus.

When
March 18, 2026, 11:30 a.m. – 1:30 p.m.
Where
Loyola campus VL - Vanier Library Building (7141, rue Sherbrooke O.)
Speaker(s)
Imagine Therapy Dogs
More info
LOY topics:people_places_entities/zen_den, concordia-events-categories:health/mental_health event-audiences:all event-audiences:concordia-community/students

Join CU Wellness as we welcome Imagine Therapy Dogs on campus.

When
March 19, 2026, 11:30 a.m. – 1:30 p.m.
Where
SGW campus EV - Engineering, Computer Science and Visual Arts Integrated Complex (1515 Ste-Catherine St. W.)
Speaker(s)
Imagine Therapy Dogs
More info
SGW topics:people_places_entities/zen_den, concordia-events-categories:health/mental_health event-audiences:all event-audiences:concordia-community/students

Struggling to find snacks that aren’t unhealthy or overpriced? CU Wellness, Health Services and the School of Health invite you to our Snack Smarter workshop!

When
March 24, 2026, 12 p.m. – 2 p.m.
Where
SGW campus H - Henry F. Hall Building H655.01 (1455 De Maisonneuve Blvd. W.)
More info
SGW concordia-events-categories:health/healthy_living/general, concordia-events-categories:health, topics:people_places_entities/zen_den, concordia-events-categories:health/healthy_living, concordia-events-categories:health/mental_health event-audiences:all event-audiences:concordia-community/students

Are you looking to eat healthy, save money, and enjoy delicious meals? CU Wellness, Health Services and the School of Health invite you to join our Healthy eating on a budget cooking class & workshop!

When
April 1, 2026, 12 p.m. – 2 p.m.
Where
Loyola campus PC - PERFORM Centre S1.223 (7200, rue Sherbrooke O.)
More info
LOY concordia-events-categories:health/healthy_living/general, concordia-events-categories:health, topics:people_places_entities/zen_den, concordia-events-categories:health/healthy_living, concordia-events-categories:health/mental_health event-audiences:all event-audiences:concordia-community/students




 
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