Quitting smoking

What can I do to quit smoking?

There are plenty of resources to help you quit smoking.

Many smokers who quit do so on their own with self-help resources, with quit smoking aids or with the help of a professional.

Where can I get help to quit smoking?

Concordia students, staff and faculty can meet with a health promotion specialist for free one-on-one smoking cessation counselling. 

You can also visit Clic Santé whether it's for a visit to your local pharmacy to obtain replacement products to ease the transition, having a phone consultation with the J'arrête quitline, or meeting in person at one of the Quit Smoking Centres for support, many resources are available to support you in making this important change. 

If you are not a member of the Concordia community, you can receive professional support from the Quit-Smoking Centre (type in your postal code at the bottom of the page to find the centre nearest you if you live in Montreal).