Connecting with others is an integral part of our lives. Being socially connected during COVID can be challenging however, despite some of the challenges we face with social distancing, we need healthy relationships to boost our well-being. Building good relationships help us maintain lasting intimate, social, and professional relationships. During this workshop, we will explore the principal elements of building strong and healthy relationships and learn how to build stronger bonds with others.
Facilitators: Patricia Paul, MEd, MSc A CFT
Patricia Paul is a Psychotherapist with training in integrative therapy, theories of education, and communications. She holds 15 years of combined experience in advising, animation, and intervention.