Recreation, sports and fitness
Move. Play. Belong.
Concordia offers fitness, sport and recreation for all levels, in a welcoming community.
NEW AEROBICS CLASS: 15/15/15
A full-body class combining mobility, light cardio, strength training, and Pilates. Start with a dynamic warm-up, build strength through a fun lifting circuit, and finish with Pilates-based exercises to improve core strength, balance, flexibility, and body awareness!
Fitness and activities
Choose from a wide range of programs designed to keep you moving.
Intramurals
Play the sports you love in student leagues on the Loyola Campus.
Le Gym
Located on the Sir George Williams Campus, Le Gym fitness centre is complete with exercise equipment, experienced personal trainers, fitness classes and more.
Recreation facilities
Train, compete and play in top-class facilities.
Camps and youth programs
Concordia offers children the chance to learn, play and stay active year-round.
