Health & wellness, General, Mental health

Not your typical time management workshop - Online

Thursday, January 26, 2023
12 p.m. – 1:30 p.m.



This event is free


Zen Dens



Time management...these words can elicit such dread - but this is not your ordinary workshop on managing your time!

This collaborative workshop with the Zen Dens and the Access Centre for Students with Disabilities will help create understanding of your energy cycles and suggest some great apps to help. Come and learn how to respect your future self and make time for you. 

Coach Maddy headshot

Facilitator: Madeleine P. Côté aka Coach Maddy has been an ADHD Expert and Success Coach for over 20 years. She works in the Montreal area and on an international level having taught at the ADD Coach Academy in New York and the International ADHD Coach Training Center. She has spoken at various conferences on ADHD and has been published from PsychCentral to co-authoring a book on the subject. 

Coach Maddy works with students at all levels of college and university as well as adults who are struggling in their lives. Her goal is to help people build their lives on their strengths as they build skills and strategies to help them live in success.

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