Skip to main content

Today's events

Category: Health & wellness

No events for the day



Category: Health & wellness



Upcoming events

Category: Health & wellness

Drop by to chat with a counsellor about mental health resources!

When
April 4, 2023, 11 a.m. – 12 p.m.
Where
SGW campus MB - John Molson Building MB-5.285 Zen Den (1450 Guy)

Join the Zen Dens for some puppy time!

When
April 4, 2023, 11 a.m. – 1 p.m.
Where
Loyola campus VL - Vanier Library Building (7141 Sherbrooke W.)

Join this mindfulness drop-in series to engage in a “full body” mindfulness practice, encompassing gentle mindful movement, breathwork exercises, and guided meditations.

When
April 5, 2023, 11 a.m. – 12 p.m.
Where
SGW campus GM - Guy-De Maisonneuve Building 340.10 (1550 De Maisonneuve W.)

Explore the beautiful Loyola Chapel!

When
April 5, 2023, 12 p.m. – 2 p.m.
Where
Loyola campus FC - F. C. Smith Building (7141 Sherbrooke W.)

Drop by to chat with a counsellor about mental health resources!

When
April 6, 2023, 11 a.m. – 12 p.m.
Where
Loyola campus CC - Central Building CC-403 Zen Den (7141 Sherbrooke W.)

This interactive workshop is for students who may be struggling with the thoughts that they are not good enough or experiencing self-doubt.

When
April 6, 2023, 12 p.m. – 1:30 p.m.
Where
Online

Do you play a musical instrument that is now lying neglected in some corner or closet? Have you always wanted to make music with others? Bring your voice or instrument and come improvise with us!

When
April 6, 2023, 6:30 p.m. – 7:30 p.m.
Where
SGW campus MB - John Molson Building MB 8.135 (1450 Guy)

Whether you are a racialized or non-racialized person, this workshop will allow you to better understand how and why we coined the term self-care.

When
April 11, 2023, 12 p.m. – 1:30 p.m.
Where
Online

Mindfulness is the practice of intentionally bringing one’s attention to the present moment (e.g., our feelings, thoughts, and sensations) with openness, gentleness, and non-judgement.

When
April 12, 2023, 11:30 a.m. – 12 p.m.
Where
Online

Explore the beautiful Loyola Chapel!

When
April 12, 2023, 12 p.m. – 2 p.m.
Where
Loyola campus FC - F. C. Smith Building (7141 Sherbrooke W.)

Cervical cancer is easily detectable with regular pap tests. It is also highly preventable with vaccination.

When
April 12, 2023, 12 p.m. – 4 p.m.
Where
Sir George Williams Campus EV - Engineering, Computer Science and Visual Arts Integrated Complex (1515 St. Catherine W.)

Join the Zen Dens for some puppy time!

When
April 12, 2023, 1 p.m. – 3 p.m.
Where
SGW campus MB - John Molson Building MB 5.285 Zen Den (1450 Guy)

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
April 13, 2023, 10 a.m. – 3 p.m.

Drop by to chat with a counsellor about mental health resources!

When
April 13, 2023, 11 a.m. – 12 p.m.
Where
Loyola campus CC - Central Building CC 403 Zen Den (7141 Sherbrooke W.)

Do you play a musical instrument that is now lying neglected in some corner or closet? Have you always wanted to make music with others? Bring your voice or instrument and come improvise with us!

When
April 13, 2023, 6:30 p.m. – 7:30 p.m.
Where
SGW campus MB - John Molson Building MB 8.135 (1450 Guy)

Mindfulness is the practice of intentionally bringing one’s attention to the present moment (e.g., our feelings, thoughts, and sensations) with openness, gentleness, and non-judgement.

When
April 19, 2023, 11:30 a.m. – 12 p.m.
Where
Online

Drop by to chat with a counsellor about mental health resources!

When
April 20, 2023, 11 a.m. – 12 p.m.
Where
Loyola campus CC - Central Building CC 403 Zen Den (7141 Sherbrooke W.)

Mindfulness is the practice of intentionally bringing one’s attention to the present moment (e.g., our feelings, thoughts, and sensations) with openness, gentleness, and non-judgement.

When
April 26, 2023, 11:30 a.m. – 12 p.m.
Where
Online

Explore the beautiful Loyola Chapel!

When
April 26, 2023, 12 p.m. – 2 p.m.
Where
Loyola campus FC - F. C. Smith Building (7141 Sherbrooke W.)

Drop by to chat with a counsellor about mental health resources!

When
April 27, 2023, 11 a.m. – 12 p.m.
Where
Loyola campus CC - Central Building CC 403 Zen Den (7141 Sherbrooke W.)

Join Concordia Psychologist and yoga teacher Dr. Jade-Isis Lefebvre for an online movement-based class where you can tune into your body, calm your mind, feel strong and empowered while building inner compassion.

When
April 28, 2023, 10 a.m. – 11 a.m.
Where
Online




Back to top

© Concordia University