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Category: Healthy living

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Category: Healthy living



Upcoming events

Category: Healthy living

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
September 28, 2023, 10 a.m. – 3 p.m.
Where
SGW campus LB - J.W. McConnell Building (1400 De Maisonneuve Blvd. W.)

Join us for a mid-week energy boost at the MFSC!

When
October 4, 2023, 11:30 a.m. – 12:30 p.m.
Where
Concordia University Multi Faith & Spirituality Centre
Speaker(s)
Dr. Irene Feher

De-stress and unwind through community art sessions.

When
October 4, 2023, 1 p.m. – 4 p.m.
Where
SGW campus ER - ER Building ER101 (2155 Guy St.)

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
October 5, 2023, 10 a.m. – 3 p.m.

Take a break and spend a mini retreat walking and contemplating nature and your steps.

When
October 11, 2023, 2 p.m. – 4 p.m.
Where
SGW campus Z - Z Annex (2090 Mackay)

Getting enough restful sleep is one of the best ways to improve your learning and your grades.

When
October 13, 2023, 11 a.m. – 12 p.m.
Where
Online

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
October 18, 2023, 10 a.m. – 3 p.m.
Where
SGW campus MB - John Molson Building (1450 Guy)

Join us for a mid-week energy boost at the MFSC!

When
October 18, 2023, 11:30 a.m. – 12:30 p.m.
Where
Concordia University Multi Faith & Spirituality Centre
Speaker(s)
Dr. Irene Feher

De-stress and unwind through community art sessions.

When
October 18, 2023, 1 p.m. – 4 p.m.
Where
SGW campus ER - ER Building ER101 (2155 Guy St.)

Join us for a mid-week energy boost at the MFSC!

When
October 25, 2023, 11:30 a.m. – 12:30 p.m.
Where
Concordia University Multi Faith & Spirituality Centre
Speaker(s)
Dr. Irene Feher

De-stress and unwind through community art sessions.

When
October 25, 2023, 1 p.m. – 4 p.m.
Where
SGW campus ER - ER Building ER101 (2155 Guy St.)

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
October 31, 2023, 10 a.m. – 3 p.m.
Where
SGW campus LB - J.W. McConnell Building (1400 De Maisonneuve Blvd. W.)

Join us for a mid-week energy boost at the MFSC!

When
November 1, 2023, 11:30 a.m. – 12:30 p.m.
Where
Concordia University Multi Faith & Spirituality Centre
Speaker(s)
Dr. Irene Feher

De-stress and unwind through community art sessions.

When
November 1, 2023, 1 p.m. – 4 p.m.
Where
SGW campus ER - ER Building ER101 (2155 Guy St.)

Join us for a mid-week energy boost at the MFSC!

When
November 8, 2023, 11:30 a.m. – 12:30 p.m.
Where
Concordia University Multi Faith & Spirituality Centre
Speaker(s)
Dr. Irene Feher

De-stress and unwind through community art sessions.

When
November 8, 2023, 1 p.m. – 4 p.m.
Where
SGW campus ER - ER Building ER101 (2155 Guy St.)

Getting enough restful sleep is one of the best ways to improve your learning and your grades.

When
November 14, 2023, 1:15 p.m. – 2:15 p.m.
Where
Online

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
November 15, 2023, 10 a.m. – 3 p.m.
Where
SGW campus LB - J.W. McConnell Building (1400 De Maisonneuve Blvd. W.)

Join us for a mid-week energy boost at the MFSC!

When
November 15, 2023, 11:30 a.m. – 12:30 p.m.
Where
Concordia University Multi Faith & Spirituality Centre
Speaker(s)
Dr. Irene Feher

De-stress and unwind through community art sessions.

When
November 15, 2023, 1 p.m. – 4 p.m.
Where
SGW campus ER - ER Building ER101 (2155 Guy St.)

Join us for a mid-week energy boost at the MFSC!

When
November 22, 2023, 11:30 a.m. – 12:30 p.m.
Where
Concordia University Multi Faith & Spirituality Centre
Speaker(s)
Dr. Irene Feher

De-stress and unwind through community art sessions.

When
November 22, 2023, 1 p.m. – 4 p.m.
Where
SGW campus ER - ER Building ER101 (2155 Guy St.)

Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more.

When
November 29, 2023, 10 a.m. – 3 p.m.
Where
SGW campus LB - J.W. McConnell Building (1400 De Maisonneuve Blvd. W.)

Join us for a mid-week energy boost at the MFSC!

When
November 29, 2023, 11:30 a.m. – 12:30 p.m.
Where
Concordia University Multi Faith & Spirituality Centre
Speaker(s)
Dr. Irene Feher

De-stress and unwind through community art sessions.

When
November 29, 2023, 1 p.m. – 4 p.m.
Where
SGW campus ER - ER Building ER101 (2155 Guy St.)

Join us for a mid-week energy boost at the MFSC!

When
December 6, 2023, 11:30 a.m. – 12:30 p.m.
Where
Concordia University Multi Faith & Spirituality Centre
Speaker(s)
Dr. Irene Feher

De-stress and unwind through community art sessions.

When
December 6, 2023, 1 p.m. – 4 p.m.
Where
SGW campus ER - ER Building ER101 (2155 Guy St.)

De-stress and unwind through community art sessions.

When
December 13, 2023, 1 p.m. – 4 p.m.
Where
SGW campus ER - ER Building ER101 (2155 Guy St.)




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