We all know to “eat in moderation,” but in term-time, who can keep track?
An app, that's who. The fitness guide and calorie counter MyFitnessPal includes the food provided by Aramark Canada across Concordia’s two campuses, at eight locations including Buzz Bistro and the Rez Café.
Concordians can use track their caloric consumption by choosing the specific Aramark menu items from a list. Shepherd’s Pie? 425 calories. Chicken fajitas? 277 calories.
MyFitnessPal keeps a daily total, divided by breakfast, lunch and dinner. So, tuck in! And try executive chef Daniel Poulin's favourite burger recipe at home, too.