Resources and support for navigating challenging times

If a global crisis is affecting you, know that you are not alone. There are several key resources at Concordia to help you navigate challenging times. 

Academic accommodations

If a crisis is affecting your ability to complete your coursework or attend class: 

• The short-term absence form allows you to request accommodations without documentation like a medical note. 

• For additional or longer-term accommodations, start by talking to your professor. Learn more about academic accommodations, including what to do if you miss a final exam.  

Mental health and well-being 

If you’re experiencing a mental health emergency, contact emergency services.  

For immediate and ongoing mental health support: 

• Request a mental health appointment. 

• If you are covered by the CSU or GSA health plans, access tele-counselling services in multiple languages. 

Other forms of support 

• The Multi-faith and Spirituality Centre offers compassionate spaces and spiritual care. Book an appointment or email mfsc@concordia.ca. 

• Find resources for dealing with grief at Concordia and in Montreal.  

• CU Wellness offers wellness-focused activities and workshops 

Connections to community networks

• Many student groups provide tailored support to their members and the wider community, including groups for specific cultural or religious communities. Consult the list of student groups and reach out to them directly to learn more. 

• The International Students Office can also provide support for navigating life away from home. 

Financial resources

If a crisis affects your ability to cover essential expenses during your studies:  

• Access emergency food resources 

• Consult with the Financial Aid and Awards Office