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Health & wellness, Self-care, Healthy living, Active living, Mental health

Slow Sooth Yoga


Date & time
Friday, July 9, 2021
10 a.m. – 10:45 a.m.
Cost

This event is free.

Website

Zen Dens

Where

Online

Practice a slow and soothing yoga class to connect to your mind and body with Dr. Jade-Isis Lefebvre, certified yoga teacher and psychologist at Counselling and Psychological Services.

Runner standing at the top of Mount Royal
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