Thriving in the new reality: Cultivating optimism

Alone we may be lost, but together we're unbeatable.

Connect with a Concordia psychologist, health promotion specialist, and accessibility advisor.

Our new reality will be here for a while - let's talk about living well! This interactive discussion will present fresh ideas about how to not just get by, but thrive through the semester. This month, we will focus on cultivating optimism by trying new things. Optimism is more than a feel-good emotion. It is an action-oriented strength that we can build! To get you started, check out our thought-provoking introductory question.  

These discussions are guided by the Five-to-Thrive themes of how to:

Connect
Be active
Take notice
Give
Keep learning

Come prepared to participate with your webcam on, if possible.