Date & time
Thursday, April 23, 2020
12 p.m. – 1 p.m.
12 p.m. – 1 p.m.
Workshops & seminars
Share this event:
Webinar — Self-care: Your first priority
Speaker(s)
Vesna Antwan, BA 95, PPCC
Cost
This event is free.
Contact
Where
Online
Thursday, April 23, 2020
We live with an increasing amount of stress but why does it feel so daunting to look after ourselves?
Vesna Antwan, BA 95, PPCC, will introduce the concept of self-care and how it can be incorporated into our daily life.
In this webinar you will:
- Learn what self-care is;
- Gain a better understanding of what habits might be getting in the way of self-care;
- Get practical tools to ensure well-being at work and beyond.
Vesna Antwan BA 95, PPCC
Vesna Antwan is an internationally-certified personal and professional coach who helps soul-seeking individuals find their way back to themselves and their inner compass.
Vesna specializes in reconnecting her clients with the things that make their heart sing. In her transformational coaching practice, she coaches the whole person (mind, body, spirit) and guides her clients in turning their hopes and dreams into reality by using approaches of mindfulness, self-love and compassion.
On top of her regular coaching offerings, Vesna also conducts workplace wellness workshops on topics such as self-care, boundaries and burnout prevention.
To connect with Vesna visit: www.coachvesna.com