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Concordia Recreation

Aahmad Habashneh

Kinesiologist

Insurance receipts available.

Accepting new clients

Training philosophy

As a Kinesiologist, I use an evidence-based and progressive approach to assess each client’s physical abilities and weaknesses, movement, and individual needs to develop personalized exercise programs based on their goals, physical condition, lifestyle, and level of function.

I work with a wide variety of populations, including healthy individuals; wanting to improve their physical capacity and fitness, as well as physically vulnerable or deconditioned individuals in need for chronic condition management, injury recovery, or those living with medical conditions (such as stroke and multiple sclerosis).

My intervention goes beyond personalising an exercise program but also includes education about injury prevention, lifestyle changes, and long-term health and wellness, all to maintain independence and quality of life.

Certifications: 

  • Certified Massage Therapist: Swedish massage, chair massage, cupping therapy
  • Member of the Fédération québécoise des massothérapeutes (FQM) and Fédération des kinésiologues du Québec (FKQ)

Education:

  • B.Sc. Kinesiology and Clinical Exercise Physiology (Concordia University)
  • Swedish Massage Therapy (IKRA Massage Academy)
  • B.Sc. Electronic Engineering (PSUT University)

Specialties:

  • Maintain and improving strength & fitness: Muscle development, body composition, cardiovascular conditioning, functional training and athletic performance.
  • Movement & Function: Postural and movement imbalances, gait and balance, asymmetries, mobility restrictions, chronic back pain, orthopedic conditions and injuries, arthritis.
  • Health & Aging: Exercise for chronic and neurological conditions (including stroke and multiple sclerosis), pre-and post-surgical rehabilitation, exercise for individuals with medical conditions, reduced physical capacity, deconditioned populations, mobility, independence, and quality of life, exercise for more physically vulnerable or deconditioned populations.
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