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Workshops & seminars

Sleep better, learn better - Online

Date & time
Tuesday, March 12, 2024
11:45 a.m. – 12:45 p.m.

Register now

Other dates

Tuesday, February 6, 2024
Monday, April 8, 2024


This event is free


Student Success Centre


Student Learning Services
514-848-2424 ext. 3921



Students sit in classroom

Getting enough restful sleep is one of the best ways to improve your learning and your grades.

Do you often miss or show up late to your morning classes? Do you have trouble waking up in the morning? Do you have an irregular sleep schedule?

Come find out why sleep is so important for learning and discover strategies to help you get a more consistent and restful sleep. 

Meeting ID: 873 8235 4257

Password: 442462

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