Sleep better, learn better - Online

Getting enough restful sleep is one of the best ways to improve your learning and your grades.

Do you often miss or show up late to your morning classes? Do you have trouble waking up in the morning? Do you have an irregular sleep schedule?

Come find out why sleep is so important for learning and discover strategies to help you get a more consistent and restful sleep. 

Meeting ID: 873 8235 4257

Password: 442462