Workshops & seminars

Thriving and learning in action

A new four-part program, in collaboration between Campus Wellness & Support Services and the Student Success Centre

Date & time

Wednesday, October 25, 2023 –
Wednesday, November 15, 2023
1 p.m. – 3 p.m.

Registration is closed

Cost

This event is free.

Website

Where

Henry F. Hall Building
1455 De Maisonneuve Blvd. W.
Room H-771

Accessible location

Yes - See details

Thriving and Learning in Action is a program like no other--it brings mental health, wellbeing, equity and learning strategies together in a unique intervention that will leave you feeling more hopeful, more resilient and more successful.

Together, in community, you'll learn how to:

Prevent procrastination
Take notes that help you get the most out of your lectures, and study efficiently so that you experience more success
Develop your self-care resiliency plan
Lead from your strengths and develop healthy habits for your school, work and personal journeys

Whether you're looking to make big changes, or small, we welcome all students, all programs, all years.

Facilitators: Courtney MacDonald, Learning Specialist & Jewel Perlin, PhD, Psychologist 

Browse the events in the series and register for any or all below!

All dates in this series:

Thriving and learning in action: Beat procrastination and nurture your self-care - In-person
October 25, 2023
Thriving and learning in action: Discover & apply your strengths - In-person
November 1, 2023
Thriving and learning in action: Integrate mindfulness & become a confident test taker - In-person
November 8, 2023
Thriving and learning in action: Connect with others in school & life - In-person
November 15, 2023