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Workshops & seminars

Thriving and learning in action

A new four-part program, in collaboration between Campus Wellness & Support Services and the Student Success Centre

Date & time
Wednesday, October 25, 2023 –
Wednesday, November 15, 2023
1 p.m. – 3 p.m.

Registration is closed


This event is free



Henry F. Hall Building
1455 De Maisonneuve Blvd. W.
Room H-771

Wheel chair accessible


Thriving and Learning in Action is a program like no other--it brings mental health, wellbeing, equity and learning strategies together in a unique intervention that will leave you feeling more hopeful, more resilient and more successful. 

Together, in community, you'll learn how to: 

  • Prevent procrastination 
  • Take notes that help you get the most out of your lectures, and study efficiently so that you experience more success 
  • Develop your self-care resiliency plan 
  • Lead from your strengths and develop healthy habits for your school, work and personal journeys 

Whether you're looking to make big changes, or small, we welcome all students, all programs, all years. 

Facilitators: Courtney MacDonald, Learning Specialist & Jewel Perlin, PhD, Psychologist 

Browse the events in the series and register for any or all below!

All dates in this series:

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