Thriving and Learning in Action is a program like no other--it brings mental health, wellbeing, equity and learning strategies together in a unique intervention that will leave you feeling more hopeful, more resilient and more successful.
Together, in community, you'll learn how to:
Take notes that help you get the most out of your lectures, and study efficiently so that you experience more success
Develop your self-care resiliency plan
Lead from your strengths and develop healthy habits for your school, work and personal journeys
Whether you're looking to make big changes, or small, we welcome all students, all programs, all years.
Facilitators: Courtney MacDonald, Learning Specialist & Jewel Perlin, PhD, Psychologist
Browse the events in the series and register for any or all below!