Healthy eating on a budget: Cooking classes for students

Are you looking to eat healthy, save money, and enjoy delicious meals? CU Wellness, Health Services and the School of Health invite you to join our healthy eating on a budget cooking class & workshop! Participate in one class, in a few, or in all of them!

Learning objectives

• Meal planning that fits your budget
• Tips for food security and making the most of what you have
• Nutritional advice for affordable, healthy eating

Activities

• Cook a meal together with fellow students
• Share a delicious, budget-friendly meal at the end

Spaces are limited—don’t miss out!

Please cancel your ticket if you are unable to come so that other students can fill your spot (in Eventbrite – on the reminder emails).

Facilitators

• Oriana Bellissimo (Registered Dietitian, School of Health)
• Gaby Szabo (Health Promotion Specialist, Health Services)
• Anda Dragomir (Wellness Counsellor, CU Wellness)