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General, Stress management, Health & wellness, Healthy living, Mental health

Thriving! through exams

Interactive discussion with wellness professionals at Concordia!

DATE & TIME
Thursday, December 2, 2021
2 p.m. – 3 p.m.
COST

This event is free

Website

WHERE

Online

Connect with a Concordia psychologist, health promotion specialist, and accessibility advisor.

This interactive discussion will present fresh ideas about how to not just get by, but thrive through the semester.

This month, we will highlight concrete strategies to help you thrive through exams, including healthy habits, active breaks, and relaxation techniques.

Come prepared to participate with your webcam on, if possible.

Person working on the computer

This event is part of:

Thriving! Interactive discussions with wellness professionals at Concordia

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