Emotional Liberation Circle : Journaling with Tenniel Brown

In a safe and affirming virtual space, participants are provided practical skills to identify and address challenging emotions, Black fatigue and racial trauma through the power of journaling. Participants will learn about different types of journaling, ways to make journaling accessible and fun, and the many benefits of ongoing journaling practice for emotional liberation. Bring along a journal (online or physical), a snack, water, questions and positive vibes. This workshop is centered around the needs of Black students.

About the speaker :

Facilitator | Speaker | Psychotherapist | Consultant 

For over 16 years, Tenniel Brown has been working collaboratively with diverse clients to transform the impact of racism, inequity and mental health on their lives. She is a passionate speaker, trainer, therapist, and facilitator, who is dedicated to improving the experiences of marginalized people in all institutional settings. With her husband Marcus Brown, Tenniel co-owns two speaking, training, and consulting companies called Browns Consulting and Centre for Anti-Oppressive Communication that specializes in working with Black, Racialized, Queer, Trans, Non-binary, and Allied communities and transforming organizations to foster environments that are anti-oppressive, accessible, and inclusive.

LinkedIn: Tenniel Brown| IG: @browns_consulting| URL : www.brownsconsulting.com