First-year Check-in: Managing stress and getting into the right mindset for exams

Being a first-year student in normal times can be challenging. Now add to the mix the new reality of studying remotely in the midst of a pandemic!  This year, it will be especially important to build meaningful connections and get support from others along the way. So, our First-year Support Counsellor will be hosting 5 online group check-ins for first-year students to connect and find support from each other, and to exchange ideas, experiences, and tips relating to common challenges you may be facing - all in a safe, informal and relaxed environment.

You can join just one or a couple of sessions, or attend all five. It’s up to you!

Open to all new undergraduate, transfer and independent students. 

Registration is required.
These sessions take place via Zoom. Active participation is encouraged.

Facilitator name: 
Monica Boulos, c.o., M.A.